Automotive ( top )
Find the perfect snow thrower for you
(ARA) - With only a few weeks until the official start of winter, now is the perfect time to choose a snow thrower before the blizzards hit. With so many options on the market, which one is right for you?
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How to keep your car running for years longer than most
(ARA) - If you've been in an auto dealer's showroom recently, you won't be surprised to learn that the average price of a new car is approaching $30,000. While there's no getting around the price you have to pay for a new automobile, there are plenty of things you can do to make sure you won't have to make the same investment again anytime soon.
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Don't let winter weather catch you by surprise behind the wheel
(ARA) - This year, millions of Americans will be hitting the roads and facing cold temperatures, along with the snowy and icy conditions winter weather brings. These factors are not only a nuisance, but at times, very dangerous, even for the most confident and experienced drivers. Simple driving maneuvers, such as starting, stopping and making turns can become very challenging if vehicles are not properly prepared for inclement weather.
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Personalizing gives used vehicles that new-ride feel
(ARA) - Driving a shiny, new and powerful vehicle can be quite a thrill. Fortunately, you don't have to go into debt buying a new car or truck to get that feeling.
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Cleaning up the mystery of vehicle title washing
(ARA) - When you buy a used car, you're happy if the seller vacuums the interior and gives the exterior a good wash and wax before you take possession. But there's one kind of "cleanup" that you want to avoid when you're buying used: title washing.
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New federal auto regulation could have positive insurance implications
At first glance, the dozens of vehicles chosen as top safety picks this year by the Insurance Institute for Highway Safety (IIHS) appear to have little in common other than doing a good job of protecting drivers and passengers. The list includes everything from mini cars to minivans, luxury sedans and pickup trucks, all built according to their own design specifications by different automakers.
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Worried about an older relative's driving?
(ARA) - When families are gathered together this holiday season, you may start to notice changes in an older relative's driving behaviors and begin to have some concerns. You are not alone.
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Buying a car? Avoid these wrong turns
(ARA) - Buying a car is like an epic adventure. There are heroes (you), sidekicks (your wingmen who accompany you to the dealership), foes (the sales manager who just won't give up on the undercarriage rust-proofing) and even a prize at the end (your shiny new vehicle). And like any journey, buying a car can be fraught with perils and wrong turns.
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Get your garage ready for winter
(ARA) - Colder weather not only has you shutting the windows and cranking up the heat, but also bringing all your belongings indoors to protect them from the winter elements. This means it's time to get your garage geared up for the season.
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Price versus value: When is it worth the upgrade?
(ARA) - In today's economy, people want to know how they can keep their vehicles on the road for longer periods of time. Frequent maintenance will keep your car in good health, ensuring you get the most out of all those expensive-to-replace parts, according to the Car Care Council. When does it make sense to upgrade to a premium automotive product?
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Hybrid cars drive innovation while meeting consumer demands
Americans have an undisputed love for their automobiles, but it's a double faceted adoration. There's a love for tradition - you'll feel it any time you see a beautiful vintage cruiser headed to a car show or just out for a Sunday drive. But there's also a passion for innovation - the newest cars are in high demand for their new bells and whistles that make the driving experience better.
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Tire tips for winter driving
(ARA) - As the weather outside gets frightful, now is a good time to make sure your vehicle's tires are prepared for snow, ice and freezing temperatures. Sixty-three percent of Americans are concerned about skidding and icy roadways as the thermometer's mercury drops, according to a recent survey commissioned by Hankook Tire America Corp. To ensure safety and peace of mind as you venture out on a snowy day, here are some tire tips to consider:
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New garage door technology makes your life safer; secure
(ARA) - As the American home has continued to evolve with the speed of new technology, so has the garage. In order to keep up with the everyday busy lives of homeowners and the need for these homeowners to spread out and utilize all the space within their homes, garages have become a new frontier for functioning space within the home.
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Winter warriors make roadways safer and keep us moving
(ARA) - It's fall. It's getting colder, the leaves are falling and winter is looming. Most likely, you haven't given much thought to the road crews who are working this fall, preparing equipment and resources in order to keep roads clear and safe this winter.
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Tips to prepare your auto for winter travel
(ARA) - The cold snap has arrived and the stormy winter days and dark evenings are here. It is time to prepare your car for the winter months to minimize the risk of a breakdown. Such breakdowns could be avoided by carrying out regular checks, so motorists are advised to follow these steps to minimize the risk.
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Large payouts from natural disasters could lead to auto insurance rate increases
From earthquakes, fire and floods to tornadoes and tropical storms, the natural disasters that hit the nation this year broke records for the billions of dollars in damage they wreaked.
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What to do if you get stopped for speeding
(ARA) - Every day, thousands of speeding tickets are issued to motorists on our nation's roads and highways. According to various sources, an estimated 40 million speeding tickets are issued each year (one for every five motorists) with an average fine of $150.
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How to get your motorcycle ready to survive the winter
Snow and cold is an inevitable part of winter for many people living in the United States. Unfortunately, for millions of Americans, that means that the leather motorcycle jackets get shelved and their beloved motorcycles are put in storage for the winter.
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Car shopping? How to protect yourself from online fraud
(ARA) - Shopping for cars online is easier than ever, and more and more buyers are turning to the Internet during the shopping process. According to the 2011 Automotive Buyer Influence Study, conducted by Polk and AutoTrader.com, new and used vehicle buyers spend 18 to 19 hours researching cars before purchasing, and they spend 60 percent of their shopping time online.
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Help make your dreams a reality with wedding insurance
(ARA) - Getting married is a dream. Who hasn't fantasized about the dress, the jewelry, your dad walking you down the aisle, the music, the cake, the reception following the ceremony?
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How the royal wedding influenced the latest bridal trends
(ARA) - Although the latest Brides American Wedding Study shows the average cost of a wedding in 2010 was $26,501, a decrease of 5 percent from 2009, weddings continue to be big business. But many couples are opting to cut the guest list instead of big ticket items like wedding gowns.
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The heat is on: Five getaways to kindle the romance
(ARA) - Romance is in the air. Whether you are celebrating Valentine's Day, planning a honeymoon, or just looking for a fun getaway with your better half, these trip ideas are guaranteed to ignite a spark.
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How to pursue your passion through a career change
(ARA) - Whether you are pursuing a life-long passion or looking to reinvent yourself, it is never too late to pursue a new career.
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The industry where the American Dream still thrives
(ARA) - Achievement through hard work is the American way, and few industries offer more opportunity for that kind of success than the restaurant business. Generations of Americans have reaped the financial rewards and personal satisfaction that come from serving others a good meal.
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Holiday digital-marketing strategies for small businesses
With the holiday shopping season approaching, Santa's workshop isn't the only thing buzzing with activity. Search engine activity spikes every year as the holidays approach. It's likely that your current and potential customers are creating at least some of that online activity.
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Ways to keep small business registers ringing during the holidays
(ARA) - The holiday shopping season is the time of the year that service and retail businesses big and small look forward to all year. In fact, National Retail Federation research shows that the last two months of the year can account for between 25 and 40 percent of all annual sales. For small businesses especially, the holiday season is often a crucial make-or-break opportunity to earn the revenue required to sustain the business the following year.
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Five practices that help small businesses avoid hiring mistakes
(ARA) - The majority of small business owners go into business because they're passionate about their field, or about making money in general. One aspect to growing a business entrepreneurs often find challenging is hiring the right staff members to suit their goals.
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Forensic science a popular degree program thanks to prime time
(ARA) - Crime scene dramas like "CSI: Crime Scene Investigation" and "Criminal Minds" have exploded in popularity over the past decade, creating what many in the legal field describe as "The CSI Effect."
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Branding pointers for small businesses
(ARA) - Branding isn't just for the big guys. Small businesses can launch, grow and expand through clear and consistent messaging and marketing, just like larger companies do.
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How SEO brings ROI to business websites
Many people doubt search-engine optimization, or "SEO" for short. Some have a bad impression of it from watching the TV show "The Good Wife" or reading about the "dirty tricks" of a certain department store in The New York Times. They say it's nothing more than "black- hat" tactics that can get you in trouble with Google. These people want to cut back their marketing spending in a slow and uncertain economy. Some of this thinking may even be correct.
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IRS free resources help employers choose and maintain retirement plans
(ARA) - Are you a small-business owner thinking about offering a retirement plan to your employees? The Internal Revenue Service has free resources on starting and maintaining a retirement plan to help you make informed decisions for yourself and your employees.
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Tips for working smarter outside of the traditional office environment
(ARA) - For many professionals, life in a cubicle is a thing of the past. Going into work could very well mean taking a stroll down the hall to your home office or heading to the coffee shop down the street. Employers are even moving past the cube-and-office model, and instead incorporating more common areas and ad-hoc spaces that promote collaboration and flexibility.
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Teaching kids financial literacy? Don't forget entrepreneurship
(ARA) - You teach them the value of hard work and the importance of telling the truth, how to be a loyal friend and a good citizen. But you might be overlooking one of the most important lessons you can teach your children to help ensure they do well in life - financial literacy.
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Experts expect smartphones to overtake personal computers in 2012
(ARA) - Smartphones are steadily becoming commonplace devices for everyone from professionals to busy moms. Users of these devices now instinctively turn to their phones for tasks that previously they would only have accomplished on a computer, over the phone or in person. These tasks include surfing the Web, obtaining driving directions, connecting via social media, and even shopping.
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Small businesses fill their stockings with new PCs
(ARA) - You've bought the turkey, winter clothes are out and it's official: The holiday season is in full swing. It's a time when many start thinking about holiday gifts and many small businesses consider how they'll hit those end-of-year goals and start the new year out ahead of schedule.
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Tips to simplify your tech life
(ARA) - Technology is wonderful - when it is simple and works. Anyone who's ever had to run both a PC and a Mac in order to be able to use the applications they need understands that the technology we depend upon to make our lives easier can sometimes complicate things.
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Old meets new: How to represent yourself in today's social-media-driven business world
If you met someone new and wanted to keep in contact with them, you wouldn't give them your mailing address and ask them to post a letter. In this day and age, that kind of behavior would be considered eccentric at best. The world revolves around new technology, and ignoring it can put you at a disadvantage, whether you're forging new friendships or, more importantly, trying to get hired.
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How to create a winning resume and have your best interview
(ARA) - You've seen the headlines. While no one would call the job market red hot, it is warming. Companies across most industries are starting to lift their heads and are considering new talent. While many businesses may be operating leaner, they are recruiting for skilled workers in many areas.
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Simple ways small businesses can protect their data from disaster
(ARA) - Small or large, domestic or international, modern businesses run (or fail) on data. If you're a small-business owner, data - from customer email addresses to your bank account numbers - is vital to your company's success. Protecting data is as important as generating sales.
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Taking your business ideas to new dimensions
(ARA) - As the current global market continues to create uncertainty for jobs across almost every industry, self-employment has become a growing trend, with more than 10 percent of workers being self-employed according to the Bureau of Labor Statistics. After all, if you're your own boss, what better job security could there be?
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Financial services a good field for students to investigate
(ARA) - Despite high unemployment rates and a slow economy, job outlooks are bright for students considering degrees related to financial services. In fact, according to the U.S. Department of Labor's Occupational Outlook Handbook for 2010-11, the demand for personal financial advisers, insurance agents and financial analysts is expected to rise faster than average by 2018.
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Don't let your money manage you
(ARA) - As the United States, one of the world's wealthiest countries, struggles with debt and a still-uncertain economy, Americans are closely watching the steps our leaders are taking to address long-term fiscal problems. The state of our nation's economy has also caused many individuals to re-examine their own personal finances and money management plans.
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Is this the year you change your career?
(ARA) - When you evaluate your current situation and set goals for the future, do career goals top the list? If so it's time to roll up your sleeves and get to work. Why not make 2012 the year you get your new career underway?
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A flu prevention guide for the workplace
(ARA) - Flu season is upon us and that means runny noses, chills and body aches. For a small business and its employees, that can mean days spent home in bed or feeling sick in your office, which results in lost working hours. Did you know that flu costs businesses approximately $10.4 billion each year in direct costs for hospitalizations and outpatient visits for adults?
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Master's degrees help educators navigate changing roles
(ARA) - Education is the second largest industry in the United States, and nearly everyone is impacted by its professionals in some way.
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Social media helping small businesses stretch their ad dollars
The 6th annual Staples National Small Business Survey found that seven out of 10 small-business owners are optimistic about the future. Further, 52 percent of small-business owners revealed they would look to grow their business through advertising and direct marketing if they had a larger marketing budget.
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How small businesses can protect their floors and technology this winter
(ARA) - Snow, ice, wind and cold temperatures bring a host of problems that facility and IT managers must plan and prepare for ahead of the winter season. Not only do they need to consider the damaging effects that salt and sand have on flooring, but they should prepare for potential power outages that could impact their technology infrastructure.
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How your business can make the most of the holidays
At the end of the year, you might be thinking about how the quarter is going to end, but the rest of the world is thinking about the holidays. Getting in the spirit shouldn't just apply to your personal life - it should also be a natural part of your business initiatives.
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When starting a business, remember that time is money
This challenging economy and stagnant job market have left plenty of qualified and capable Americans without work. And when qualified and capable people suddenly have time on their hands, many of them will think about starting their own business.
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What's up in the workplace this holiday season?
Keeping the season fun and festive at work can take on a lot of different forms. Staples.com recently surveyed close to 400 people through social media to find out what was going in their office this holiday season. Here's what people found to be the most important to them this year:
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How moms can find opportunities to chase business dreams
(ARA) - While raising children, many women find themselves looking for a solution in which they can work, while still being involved in their child's life. This may be one of the reasons for the rising trend of successful "mompreneurs" - women starting and running their own businesses, often from home.
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College credit but no degree: The focus is on working adults
(ARA) - If you are a working adult who has accumulated some college credit but haven't earned enough to be awarded a degree, you are not alone. There are at least 54 million people in the nation who fall into this category. To once again put the United States among world leaders whose citizens have college degrees, these "near completers" are receiving increased attention.
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Community Cares ( top )
Top online searches show political and social attitude of 2011
(ARA) - Notorious trials, political scandals and social uprisings drew people online, but the death of Osama bin Laden and the dominance of the iPhone - fueled by the passing of Apple founder Steve Jobs - topped online searches and news in 2011.
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How you can help children of incarcerated parents during the holidays
(ARA) - Drug abuse. Divorce. Homelessness. Imprisonment. Little Forrest has witnessed them all. With his father in prison and his mom lost in a haze of drug abuse, Forrest's maternal grandparents took custody of him when he was just 2 years old. For Forrest, his dad's prison sentence seemed like a punishment for him, too.
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Nationwide diabetes education events create awareness, promote healthy living
(ARA) - Whether you are at risk for, have been recently diagnosed, or are living with diabetes, it is essential to make sure you have the information necessary to manage your disease. It can also be overwhelming caring for someone with diabetes. The American Diabetes Association aims to make it easier and the organization's EXPOs are a great place to start.
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Military care packages - A little piece of home that makes a big impact
U.S. troops have left Iraq, ending 9 years of war, but there are still many troops deployed in areas around the world. They are serving while away from home, families and familiar faces.
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On World Food Day, thank a farmer
(ARA) - Fewer than 3 percent of Americans work in farming. Yet, this sector of our workforce not only feeds our country, it also provides a wealth of grain and food exports that feed millions of people around the world. In fact, America's agriculture sector is so productive that Americans spend less for food, as a percentage of their total income, than do most other people around the world.
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How donated tissue saved a woman's leg
The gift of donated human tissue meant that Susan Cossabone was able to avoid leg amputation and return to her passion of horseback riding following a devastating accident.
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Choose the gift of giving this holiday season
(ARA) - The holiday season is an important time of year to celebrate with loved ones and show them how much you care. It is also a great opportunity to help those in need by considering gifts that give back and help those in need.
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The industry where the American Dream still thrives
(ARA) - Achievement through hard work is the American way, and few industries offer more opportunity for that kind of success than the restaurant business. Generations of Americans have reaped the financial rewards and personal satisfaction that come from serving others a good meal.
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A different holiday perspective: It's the little things that matter most
(ARA) - The "magic" of the holiday season across the U.S. seems to arrive earlier and earlier each year, and so by late October, many store shelves are already stocked and awaiting excited shoppers. Families snap up Rudolph figures with light-up noses, jolly Santas for front porch displays, and whimsical decorations with which to deck the halls. About that same time, giddy children begin contemplating their gift lists, trying to decide which technology gadget or must-have pair of shoes should go on top. Menus are set, families plan travel and the expectation of a prosperous New Year looms.
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Why taking care of your emotional health is important while unemployed
(ARA) - It seems that nearly every newscast these days includes some discussion of wide-scale joblessness in the U.S. and discussion of economic crises at home and abroad. The American worker has been taken on a roller coaster ride over the course of the last few years that has left many in a tailspin when it comes to their emotional health and their jobs.
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Recharge your career through education
(ARA) - While this may be a challenging time to look for a job, there is no shortage of personal career aspirations. Whether you are in between jobs or gainfully employed, these uncertain times provide the opportunity to assess your options for the future.
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Looking for a rewarding career? Start with early childhood education
Did you know that the brain is the most immature organ in the body of a newborn? While it may seem as if a baby does little more than eat, cry and sleep, the facts couldn't be further from the truth. Important growth and development take place during early childhood, especially within the brain.
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Five ways to avoid costly repetitive stress injuries
(ARA) - Some may think that injuries in the workplace only happen to those who work high-intensity jobs like construction workers, firefighters or police officers. But you're probably unaware that sitting at your computer and typing - something you do every day - can leave you at risk for significant pain and discomfort.
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Head off college debt: shape teen skills early
(ARA) - Succeeding in college is about more than being smart. It's about how students manage time, themselves, and their studies, according to Dr. Bob Neuman, former dean of academic development at Marquette University.
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Is a graduate degree in nursing right for you?
The national nursing shortage is looming again, and it is expected to affect all levels of professional nursing. The U.S. Department of Labor expects the demand for nurses to grow by 22 percent by 2018. But the demand surge for nurses also means that current nurses will have more professional opportunities. If you are considering professional advancement, how do you know if a nursing graduate program is right for you?
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Don't let your money manage you
(ARA) - As the United States, one of the world's wealthiest countries, struggles with debt and a still-uncertain economy, Americans are closely watching the steps our leaders are taking to address long-term fiscal problems. The state of our nation's economy has also caused many individuals to re-examine their own personal finances and money management plans.
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Tips for a smooth military transition
(ARA) - Some 39,000 U.S. troops will be headed home from Iraq by year's end. Many will begin the difficult process of transitioning out of military life - including starting a second career. Some cities offer military veterans better employment opportunities than others.
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Credit by exam: the missing piece in the college puzzle helps students reduce expenses
(ARA) - If you are a 21st century student, you may be facing concerns over the rising cost of a college degree and the prospect of future college debt. You may be wondering, can I achieve my education goals and still find a way to contain costs? Meanwhile, President Obama is calling for increased degree completion as an element of workforce development.
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College credit but no degree: The focus is on working adults
(ARA) - If you are a working adult who has accumulated some college credit but haven't earned enough to be awarded a degree, you are not alone. There are at least 54 million people in the nation who fall into this category. To once again put the United States among world leaders whose citizens have college degrees, these "near completers" are receiving increased attention.
More of this story
Taking your business ideas to new dimensions
(ARA) - As the current global market continues to create uncertainty for jobs across almost every industry, self-employment has become a growing trend, with more than 10 percent of workers being self-employed according to the Bureau of Labor Statistics. After all, if you're your own boss, what better job security could there be?
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Time to reboot your morning routine
(ARA) - The beginning of the new school year means busy mornings for both mom and the kids. We rush out of bed, shower and get dressed, wake up the kids and give them breakfast, and make sure they catch the bus on time. The routine may be chaotic, but it gets both you and the kids on track and helps you stay on schedule for the rest of the day.
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When starting a business, remember that time is money
This challenging economy and stagnant job market have left plenty of qualified and capable Americans without work. And when qualified and capable people suddenly have time on their hands, many of them will think about starting their own business.
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Slash college bills with tax benefits
(ARA) - Other than buying a home and automobile, a college education is one of the biggest investments Americans typically make. On average, in-state tuition and fees at a four-year public college increased by more than 8 percent to $8,244 for the 2011-2012 academic year, and room and board now averages more than $17,000 per year.
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What's the right career for your children?
(ARA) - If you ask kids in elementary school what they want to be when they grow up, you'll likely hear singer, ballerina, athlete or movie star. As students move into middle school and high school, they think more seriously about career possibilities. All parents want their children to be successful, so what careers should they expose them to in order to help them make a good decision?
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Registered nurses encouraged to pursue bachelor's degrees
(ARA) - As many industries scaled back and cut resources in the last year, health care continued to grow, adding an average of 26,000 jobs per month, according to the U.S Bureau of Labor Statistics. This trend is likely to continue as technological innovations and new regulations prompt additional oversight within the health care setting.
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How moms can find opportunities to chase business dreams
(ARA) - While raising children, many women find themselves looking for a solution in which they can work, while still being involved in their child's life. This may be one of the reasons for the rising trend of successful "mompreneurs" - women starting and running their own businesses, often from home.
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Three rules for the unemployed job seeker
(ARA) - Everyone has heard that employers like to hire the currently employed, and there is a stigma attached to gaps in work history: generally, the longer the gap, the larger the stigma. This is a stigma potentially affecting 5.9 million people (or 42.4 percent of all the unemployed) who are defined as "long-term unemployed," according the Bureau of Labor Statistics. However, unemployed job seekers can follow a few rules to overcome any potential negative association with their work history. The rules aren't simple and job seekers need to practice, but the effort can make all the difference.
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Blast away the 'Mom, I'm bored' winter break blues
(ARA) - Winter break from school used to mean a few lazy weeks spent indoors until boredom hit. This holiday season, parents can transform their family's winter break blues into excitement by offering children what they crave - fun and engaging activities that will keep their minds active (and they won't even know it).
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More demand, fewer grads mean tech careers continue to boom
(ARA) - The era of the Internet start-up boom may be over, but demand for technology professionals continues to rise. Broader use of cheaper, more easily available technology by a variety of industries, and a dearth of technology professionals mean technology will continue to be a hot career choice.
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Advanced degrees can help you climb the business career ladder
It takes a lot of effort to promote yourself in the business world, and pursuing an advanced degree is a great step toward working your way up the career ladder.
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How to create a winning resume and have your best interview
(ARA) - You've seen the headlines. While no one would call the job market red hot, it is warming. Companies across most industries are starting to lift their heads and are considering new talent. While many businesses may be operating leaner, they are recruiting for skilled workers in many areas.
More of this story
Is your child packing the right technology for school?
The days when you sent your child off to school with sharpened pencils, ruled paper and a Trapper Keeper are over. Today's kids may be bringing home an entirely different supply list. And you may want to arm your kids with a few extras that are more like essentials.
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Forensic science a popular degree program thanks to prime time
(ARA) - Crime scene dramas like "CSI: Crime Scene Investigation" and "Criminal Minds" have exploded in popularity over the past decade, creating what many in the legal field describe as "The CSI Effect."
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Jobseekers: What to look for in a company
(ARA) - In the current tough job market, it's understandable that you might be tempted to take just any position. However, there are numerous factors to take into consideration when deciding to work at a company. If you look beyond the usual set of parameters, you may find yourself far happier and more secure in your new position once you arrive.
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Make online education work for you
(ARA) - Enrollments in online education have grown exponentially over the past decade. In fact, during the fall 2009 semester, approximately 5.6 million students in the U.S. were enrolled in at least one online course, an increase of nearly 1 million students over the previous year, according to the 2010 Sloan Survey of Online Learning. The survey also finds that almost 30 percent of students take at least one college or university course online.
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Who is giving you that flu shot?
(ARA) - Pharmacies, doctors' offices and walk-in clinics - you have more opportunities than ever before to get that all-important annual flu shot. But if you'll be getting yours somewhere other than the doctor's office, you might wonder just who is giving you that shot and what that person's qualifications are.
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How to pursue your passion through a career change
(ARA) - Whether you are pursuing a life-long passion or looking to reinvent yourself, it is never too late to pursue a new career.
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Master's degrees help educators navigate changing roles
(ARA) - Education is the second largest industry in the United States, and nearly everyone is impacted by its professionals in some way.
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Five ways (count them) to get your children excited about math
If your middle school student is excited about his or her math homework today, be very thankful: By the time they're in high school, the numbers show they could be far less interested.
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Controlando la diabetes: La conexión con la salud dental y de la vista
(ARA) - Muchas personas conocen las graves complicaciones relacionadas con la diabetes, como enfermedades cardíacas, daño nervioso y amputación de las extremidades. Sin embargo, quizás no sepan que la diabetes también puede afectar la salud dental y de la vista.
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Seis consejos para evitar el robo de identidad
(ARA) - En el 2010 se presentaron cerca de 251,000 quejas de robo de identidad a la Comisión Federal del Comercio (Federal Trade Commission, FTC). Por tanto, no es sorpresa que - por 11 años consecutivos - el robo de identidad ocupe el primer lugar como principal preocupación de los consumidores.
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Regalos magníficos para ella por menos de $50
(ARA) - Encontrar el regalo perfecto no equivale necesariamente a gastar montones de dinero. Independientemente de que sea un aparato útil, un accesorio de moda o un día de consentirse en un spa de calidad, las siguientes ideas de regalos para mujeres está disponible por $50 o menos.
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Celebra estas navidades con un nuevo tipo de fiesta: consejos para un intercambio de galletas
(ARA) - La temporada navideña es mágica, y la mejor parte es disfrutarla con amigos y familiares. Este año, organiza un nuevo tipo de fiesta donde haya deliciosas galletas y una reunión plena de alegría.
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Use sus fotografías para hacer regalos personalizados de fin de año que duren toda la vida
(ARA) - El proceso de buscar el regalo perfecto de fin de año para amigos y familiares es siempre complicado. La compra de prendas de vestir es difícil, a menos que sepa cuál es la talla y el estilo perfecto. Además, se puede equivocar a la hora de seleccionar libros y música si no está íntimamente familiarizado con los géneros que le interesan al destinatario del obsequio. Sin embargo, un tipo de regalo que nunca carecerá de estilo es el personal que usted crea con sus propias manos.
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¿Busca un perro? Considere estos factores para garantizar que sea el idóneo
(ARA) - Existen muchos lugares comunes a la hora de hablar de los perros: que son el mejor amigo del hombre, que aman incondicionalmente, y que tras esos hocicos fríos hay corazones cálidos. Pero si bien los dueños de perros pudieran considerar un poco tonta la repetición de las mismas aseveraciones de siempre, también admiten que son absolutamente ciertas.
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Consejos para prevenir la propagación de gérmenes de la gripe y la influenza
(ARA) - Cada año, millones de personas sufren de gripe o influenza, y éste no va a ser la excepción. Este año, entre 15 y 61 millones de personas en los Estados Unidos padecerán influenza, según los Centros para el Control y la Prevención de las Enfermedades (Centers for Disease Control and Prevention, CDC).
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Cómo buscar el regalo adecuado para el adolescente difícil de complacer
(ARA) - La búsqueda del regalo perfecto para los adolescentes puede ser una tarea notoriamente difícil. Con frecuencia, las cosas que les gustan y disgustan pueden cambiar en cuestión de segundos, en dependencia de las tendencias y modas del momento.
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Un futuro financiero más brillante implica desarrollar (y reconstruir) el crédito
(ARA) - La mayoría de las personas ya tienen las claves para su futuro financiero en el bolsillo. Si bien es cierto que las fluctuaciones del mercado afectan nuestra economía, la planificación cuidadosa y los hábitos inteligentes le llevarán más lejos de lo que podría haber imaginado. Sobre todo, tomar medidas positivas en el presente para cuidar su crédito puede conducirle a lograr una situación financiera sólida.
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¿Va a comprar un automóvil? Protéjase del fraude por Internet
(ARA) - En la actualidad, comprar un automóvil por Internet es más fácil que nunca antes, y cada vez más personas recurren a ese método durante el proceso. Según el Estudio de Influencia del Comprador de Automóviles 2011, realizado por Polk y AutoTrader.com, los compradores de vehículos nuevos y usados dedican entre 18 y 19 horas a investigar el automóvil potencial antes de adquirirlo. Además, emplean el 60 por ciento del tiempo de compra en Internet.
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La varicela podría afectar a su hijo este invierno
(ARA) - ¿Sabía usted que la varicela es más común a finales del invierno y en primavera? Ahora que se acerca el invierno, cuando hable con el médico de su hijo acerca de cómo mantenerse saludable en esta temporada, pregúntele sobre la vacuna contra la varicela. Su médico puede recomendarle una segunda dosis de esa vacuna a su hijo.
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Maneras creativas de preservar las recetas y tradiciones familiares
(ARA) - Los recuerdos y las tradiciones especiales de una familia hacen que sus miembros, ya sea que se encuentren a la vuelta de la esquina o en el otro extremo del país, se sientan más cerca. Por eso, es importante mantener esos recuerdos y tradiciones, como platos favoritos o anécdotas familiares, siempre vigentes.
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No se angustie en la ferretería: consejos para facilitar la compra de suministros de pintura
(ARA) - Todos los proyectos de pintura comienzan igual: con un viaje a la ferretería o a la tienda de artículos para mejoras en el hogar. Pero va a necesitar algo más que unas latas de pintura y una brocha. Cuando piense lo que le gustaría remodelar en casa con pintura, elimine la angustia del proceso de comprar suministros con consejos prácticos cortesía de Lisa LaPorta, la célebre diseñadora.
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Ideas inspiradas en el agua para la temporada de fin de año
(ARA) - El agua es uno de los elementos necesarios para la vida. Sin embargo, muchas personas no aprecian su importancia. ¿Quién reflexiona sobre este tema cuando abre el grifo para lavar los platos o llenar un vaso de agua fría en la puerta del refrigerador? Esta temporada festiva, considere convertir este elemento sostenible en inspiración para regalos creativos, hermosos y rentables.
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Cómo mantener su vehículo funcionando durante más años que la mayoría
(ARA) - Si ha visitado recientemente el salón de exposición de un concesionario, no le sorprenderá saber que el precio promedio de un automóvil nuevo se aproxima a los $30,000. Aunque es imposible evadir el precio que se debe pagar por un vehículo nuevo, hay varios pasos que puede dar para garantizar que no va a hacer la misma inversión nuevamente por largo tiempo.
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Mantenga la Diabetes a Raya Este Invierno y Época de Fiestas
(ARA) - Cada invierno, el clima frío y las fiestas pueden presentar desafíos especiales a los casi 26 millones de estadounidenses que viven con diabetes, y a los casi 79 millones que tienen prediabetes y están en mayor riesgo de padecerla.
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Family Living ( top )
Simple ways to make dinner at home a special night
(ARA) - Dining at home has many advantages, from saving money to affording family members more time together. But it's easy for those at-home meals to become routine and boring - unless you take some simple steps to make dinner time a special time for everyone.
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Your legacy of giving: Review your beneficiary lists during the holiday season
(ARA) - The holiday season is in full swing, and amid the flurry of preparations, your will and legacy may be the last things on your mind.
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Worried about an older relative's driving?
(ARA) - When families are gathered together this holiday season, you may start to notice changes in an older relative's driving behaviors and begin to have some concerns. You are not alone.
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The power of resilience: overcoming the hurdles of a medical mystery
(ARA) - Imagine you're a parent with a sick child; her symptoms are mysterious and you know something is wrong. You've gone to doctor after doctor, seeking the advice of specialists and multiple opinions, and somehow 12 years have gone by and you still have no answers. In the meantime, you and your child have been in and out of hospitals, being diagnosed with everything from leukemia to appendicitis to bad luck. That nightmare was a reality for Sandy Welsh, whose daughter Kylynn has hereditary angioedema (HAE), a rare and potentially fatal swelling disorder.
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Five easy ways to combat cold and flu season
(ARA) - The chillier days bring more than cool air, colorful foliage and long sleeves. They also mark the beginning of cold and flu season.
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Blast away the 'Mom, I'm bored' winter break blues
(ARA) - Winter break from school used to mean a few lazy weeks spent indoors until boredom hit. This holiday season, parents can transform their family's winter break blues into excitement by offering children what they crave - fun and engaging activities that will keep their minds active (and they won't even know it).
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Talking to your kids about war, conflict and tragedy
From the deaths of dictators, terrorists and world-changing CEOs, to the devastation of earthquakes, Middle East revolts and global economic crisis, 2011 was a year wrought with war, conflict and tragedy. And while we as adults struggle to find meaning and understanding in such events, as parents, we are sometimes left struggling to answer those same questions for our children.
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What's in store at your supermarket: Top 10 food trends for 2012
(ARA) - Last year's high grocery prices had many Americans looking for ways to save at the supermarket. The upswing in prices over the past 12 months may have you wondering what will happen this year at your local grocery store.
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Open communication is key to managing schizophrenia
(ARA) - We all know the importance of talking openly with our loved ones - being able to clearly communicate helps everyone understand each other better. It's sensible that those principles of clear communication should extend to someone who might hold your life in their hands - your doctors and other healthcare professionals. For people who are caregivers, it becomes even more important to act as the eyes and ears of loved ones who may not be able to communicate effectively.
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What's the best floor for your high-traffic home?
(ARA) - From high-heeled shoes to dog paws and kitchen spills, your home's flooring faces tough challenges every day. When it comes to choosing a floor that will stand up to today's hyper-active households, experts recommend laminate for its low-maintenance, realistic beauty and durability. But savvy shoppers should keep in mind that not all laminates are created equal, especially when it comes to long-term performance. To find the best floor for your high-traffic home, look for the following:
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Planning for your tax bill? How it can affect your credit score
(ARA) - Your resolutions are made and you even have a game plan to make sure 2012 is the year you stick to them. But before you can really get going on achieving your personal goals in the new year, you'll need to wrap up some unfinished business from 2011 - your taxes.
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Tips to prevent the spread of cold and flu germs
(ARA) - Each year, millions of people suffer from a cold or flu and this year is likely to be no different. Between 15 and 61 million people in the United States will get the flu this year, according to the Centers for Disease Control and Prevention (CDC).
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Germ hotspots to look out for during cough and cold season
(ARA) - We're reminded time and again of the good health habits we should practice during the winter germ season - wash your hands, cover your cough and stay home when you're sick. While you likely know these basics, you might not be aware some of the most common places germs tend to congregate and spread.
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How to find the right gift for the hard-to-please teen
(ARA) - Finding the perfect gift for teenagers can be a notoriously difficult task. Their likes and dislikes can often change within seconds based on the latest trends and fads.
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Resolve to get the family to snack smarter
(ARA) - The new year is a great time for families to make a fresh start. Families can now reflect on eating habits and resolve to start the year with a smarter plate.
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Seven careers that can get your child excited about science
(ARA) - You may have already heard this, but "geek" and "nerd" are no longer disparaging monikers for kids. As technology continues to reach into the lives of children, the kids who are embracing the science behind what makes the world work could play crucial roles as scientists in the future.
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Love and relationships: Setting expectations essential before unmarried couples commit to living together
(ARA) - It has become the new norm: Unmarried couples deciding to live together. In fact, the number of unmarried, opposite-sex couples who shared the same living quarters jumped by 13 percent, to 7.5 million, in 2010 over 2009, according to the U.S. Census Bureau. The number of same-sex couples living together is about 620,000.
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Buying online? How to find reliable product reviews
(ARA) - More of us than ever before will do at least part of our holiday shopping online this year, foregoing the hassles of in-store purchasing. In fact, in 2010, online shoppers spent more than $1 billion on Cyber Monday (the Monday immediately following Thanksgiving), according to one study.
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Simplify your life with gadgets for the home
(ARA) - Nowadays, our lives are more hectic than ever. But you can pare back your to-do list with some innovative products that make household tasks a little bit easier.
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Get smart on the hottest Hollywood races this season
(ARA) - Everyone loves a great competition and this year is packed full of anticipated races. Whether you are interested in celebrities vying for an Oscar, who wins Album of the Year at the Grammys, or the race to the top for the presidential nomination, a good rivalry just can't be beat. According to a recent survey by Bing, while 21 percent of respondents are most interested in the road to the presidential conventions this winter, the hottest ticket this season is the big awards shows, with 68 percent of respondents equally or more invested in the Grammys or Oscars than the race to the political convention nominations. With so many interesting competitions taking place, how can you learn about and keep track of all the nominated films, songs and people?
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Getting a dog? Consider these factors to make sure you're a match
(ARA) - There are plenty of cliche things that people say about dogs: that they're man's best friend, that they love you unconditionally and that behind those cold noses, there are warm hearts. But while dog owners might feel a bit silly about repeating those old chestnuts, they'll also admit they're absolutely true.
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Tips for passing down family photos in the digital age
(ARA) - For many years, photography meant developing a roll of film at the local store, sliding your glossy prints into a photo album and then placing them on your bookshelf. Digital photography changed all that, and now your photos live on computers, hard drives, CDs, USB drives and even your phone. But just because photos rarely go into leather-bound albums doesn't mean that they're any less precious. The evolution of photography has changed the ways in which we use photos - and it makes sense to think differently about how to preserve and pass on your treasured memories.
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Five no-tech, imagination-boosting toys every child should have
(ARA) - Every year, lists fly around the Internet and airwaves, parents line up in stores and everyone talks about what the season's hottest toys will be. All the chatter can make it seem like everyone's forgotten the single most enduring "toy" at the disposal of every child - imagination.
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Medication safety for children: important advice for caregivers
(ARA) - Each year, an estimated 71,000 children are treated in emergency rooms for accidental medication poisonings, many of which are caused by dosing mistakes. Thankfully, while health care professionals or poison control resources resolve most issues, extreme cases that go untreated can result in complications, particularly in very young children.
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Your dog's good looks start from the inside out
(ARA) - Let's face it - when it comes to a dog's looks, people often think that theirs is the most gorgeous they've ever seen. They hold their head high on walks around the block, and think no dog at the park stands a chance against their pooch's appearance.
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Five ways to make entertaining easy
(ARA) - Whether hosting a special meal for the family or an open house for the neighborhood, entertaining can be stressful.
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Collaborative online children's storybook starts conversations about little-understood disease
(ARA) - "Wednesday was a long day. We went to the hospital for a special checkup. The nurse showed us the giant, cool-looking tunnel called an MRI machine. They told Scott he was going to slide in there so they could take a picture of his brain. He's done this before."
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National park vacations on the rise
Considered "America's best idea," national parks provide travelers undisturbed views of natural wonder as far as the eye can see and provide a unique backyard oasis where postcard views meet real, life-altering experiences. All this unrivaled beauty, when combined with opportunities for exploration and easy accessibility, makes national parks a popular vacation choice for today's travelers.
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Life insurance for kids: Long term benefits come from early investment
(ARA) - Being protective goes hand-in-hand with being a parent. From hand sanitizer gel to bike helmets to high-tech car seats, moms and dads will go to the ends of the earth to keep their little ones safe, sound and happy. But eventually, the scrapes and bruises no longer need a healing kiss, the training wheels come off the bike and the day comes when they're driving to school - not just high school, but college. You might be surprised, but there are actions you can take now that will protect them then - and even beyond.
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Easing the stress of hosting guests during the holiday season
(ARA) - Whether it's for the holidays or another big occasion, hosting people in your home can be both gratifying and stressful. It can be especially tricky when you're entertaining out of town guests for days at a time. By planning ahead, you can avoid some of the common pitfalls that can cause a gathering to go south in a hurry and ensure that both you and your guests have such a great time that everyone will be looking forward to the next get-together once it's all over.
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Fashion Beauty Fitness ( top )
Winterize your wardrobe without the bulk
(ARA) - It's getting cold out again. Time to store away your summer frocks and bring out your favorite scarves, boots and layers. Women want to stay fashionable in the cooler seasons but they don't want to sacrifice their comfort. And why should they? Whether they're headed to work, watching a football game or enjoying a weekend outdoors, it's important to look great and feel fabulous. Here are a few tips to help women dress warm while looking cool all season long.
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This season's healthy holiday entertainment guide with tips from Jennifer Hudson
(ARA) - From cocktail parties to New Year's bashes, 'tis the season for endless celebrations with friends, family and food - and lots of it. Facing multiple parties packed with those indulgent holiday goodies can be a challenge to anyone's weight loss goals. But with the right strategy, you'll be celebrating even after the party has ended.
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How the royal wedding influenced the latest bridal trends
(ARA) - Although the latest Brides American Wedding Study shows the average cost of a wedding in 2010 was $26,501, a decrease of 5 percent from 2009, weddings continue to be big business. But many couples are opting to cut the guest list instead of big ticket items like wedding gowns.
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Style staples: jewelry essentials for every budget
(ARA) - Every woman knows there are some basics that have to be in her closet: a little black dress, a pencil skirt, a great pair of jeans and a classic purse. With the right building blocks, you can put together an outfit that's stylish, feminine and timeless, without a lot of fuss.
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Welcome a new pet into your home with these tips
(ARA) - Congratulations! You're a pet owner. Bringing a new pet home is an exciting experience but requires some preparation. That adorable ball of energy covered in fur will interact with just about every inch of living space and your life is about to be enriched in ways you've never dreamed possible.
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What you should - and shouldn't - wear to your office holiday party
You just got your invitation to the holiday work party. Your boss will be there, your favorite colleagues - and not-so-favorite colleagues - will be there. Whether you like it or not, you should be there too. And while the holiday party is a great time to unwind with your colleagues in a more relaxed atmosphere, it's still a professional gathering, and your appearance should reflect that.
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Flowers and chocolate again?
(ARA) - Buying the standard bouquet or box of candy for the love of your life doesn't show you've put much thought into the sentiment. In fact, if your valentine is like many others, they are just six weeks into the new year that likely began with all sorts of promises to get fit or lose a few pounds. Will chocolate really say "I love you?" Will flowers convey your devotion?
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How to feel fabulous by expressing your true self
What does it mean to "be fabulous?" You don't need to be a celebrity - you can be a fabulous mom or friend, the co-worker who has a glam glow about her or the teacher or boss who exudes confidence and sass. Being fabulous is really about being who you want to be and expressing your style in every possible way - from the inside, out.
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Time-saving lifestyle changes help you look and feel your best
(ARA) - From the moment your alarm clock rings, the race is on. It's a rush to get ready, a hurry to get to work and a hectic day at the office, all before the evening introduces its own laundry list of tasks. It can feel difficult -- if not impossible -- to find time to care for yourself in the daily hustle and bustle. But at the same time, everyone wants to look good, feel good and be healthy.
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Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback
(ARA) - A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. Touted as the one to watch at the London 2012 Olympic Games, "Miss Perpetual Motion" steps back into the limelight following a 15-year hiatus from competitive swimming. Evans is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age.
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Anti-aging beauty tips can help you prove that age is just a number
(ARA) - In a society focused on youth, aging remains a fact of life. Thankfully, scientific advancements and product innovations make it easier than ever to diminish dreaded signs of aging.
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Tips for staying fit through the holidays
(ARA) - The holiday season is a time for fun, family, and - let's not forget - food. Between work functions, family get-togethers and endless holiday soirees, the sheer amount of cheesy appetizers, buttery entrees and sugar-laden desserts can be overwhelming - especially when you're trying to maintain or lose weight.
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Popping the question: What you need to know about engagement rings
The stars aligned and you've found the one - now you want to ask her to marry you. It's an exciting and nerve-wracking experience, even if you're already sure she'll say "yes." You'll have a lot to consider, from whether you need to ask for her parents' blessing to how you'll ask the question, and, of course, what kind of ring you'll propose with.
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Keep fitness off your New Year's resolution list
(ARA) - You've vowed to get fit with the start of each New Year. This year don't. Why not? First, because resolutions don't work. Second, because fitness isn't something you start, it's something you live. Stop starting. Start living.
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While 'sitting kills,' new tips and technology keep people moving
(ARA) - It's common knowledge that an inactive and sedentary lifestyle is a sure way to trim years off your life. However, only recently has research been able to confirm that your job is a silent killer, assuming you're sitting at a desk for much of the day. And although many of us try to squeeze in a workout or two a week, the studies also indicate that it's not necessarily enough to offset the consequences of a sedentary lifestyle.
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The power of Arctic skin care
(ARA) - A little pampering can go a long way in keeping your skin looking radiant and youthful. Using natural ingredients from the Arctic area of Scandinavia arms you with beauty benefits to tackle the signs of worry, stress and aging.
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What you need to know before undergoing a cosmetic medical procedure
(ARA) - As the quest for the perfect body and flawless face continues, many consumers have turned to spas, salons and walk-in clinics for cosmetic medical procedures at bargain prices. With the number of these facilities increasing, more consumers are influenced to believe that certain cosmetic procedures are easy, inexpensive and risk-free.
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Refresh your New Year's resolution by drinking more water
(ARA) - We're told that drinking water is good for our health. But do we really know why? To get the new year off to a healthy start, here are four reasons why staying hydrated can help you reach your health and lifestyle goals.
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Make New Year's resolutions close to home
(ARA) - As each year comes to a close, people begin to make resolutions - typically, vowing to start something new in the year ahead, such as lose weight, get a new job, start volunteering and so on. Making resolutions is easy; the hard part is keeping them. However, there are a few things you can do at home that might actually help you achieve some of your New Year's goals. Start 2012 on the right foot with this list of easy home updates and tips to help conquer your New Year's resolutions.
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Food Recipes Entertaining ( top )
Impress your guests with holiday etiquette 101
(ARA) - You've spent the entire day in the kitchen cooking the perfect holiday meal. But it's an hour before your guests arrive and you find yourself standing in front of the table listening to that little nagging voice inside your head.
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Try adding a twist to your holiday staples this year
(ARA) - We look forward to the holidays for many reasons, and the food is often near the top of the list. But while traditional holiday dishes are a familiar comfort that everyone in the family can look forward to, there's no harm in adding a slight twist to your staples to give them a gourmet touch.
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Chic holiday entertaining for less
(ARA) - A beautiful holiday table can be the centerpiece of any celebration. However, many hostesses are discouraged by the idea and potential cost of fancy linens, expensive serving ware and a perfect centerpiece.
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Go ahead, be an egghead: fortified eggs benefit the brain
(ARA) - Egg consumption is on the rise, and not just at Easter. According to the American Egg Board, each American eats about 250 eggs annually - 20 eggs more per person every year than people were eating two decades ago. And there are many ways to enjoy eggs of all kinds of varieties, from colors to sizes to omega-3 fortified eggs.
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Tips for easy, fun holiday entertaining
(ARA) - Entertaining friends and family during the holiday season is as customary as drinking eggnog and opening presents. These gatherings usually involve investigating new - and delicious - recipes, decorating the house to the hilt, building the perfect collection of holiday tunes to play and finding fun activities to keep everyone engaged throughout.
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Creative ways to preserve family recipes and traditions
(ARA) - Whether families are around the corner or across the country, special memories and cherished traditions bring them together. From cooking favorite dishes to re-telling classic family stories, it's important to keep those traditions alive.
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Unscrambling the myths behind eggs and cholesterol
(ARA) - When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease.
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Don't miss a beat in 2012: Get the facts about fats and heart health
(ARA) - With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
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Five ways to enhance entertaining with a California cheese course
(ARA) - Whether it's preparing for a holiday gathering, watching the big game or planning a dinner party with friends and family, it can be difficult to decide what food to serve. A cheese course is a simple, elegant solution that also saves much-needed kitchen prep time.
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Dinner club tips: Mussel up your menu
(ARA) - Dinner clubs have been a popular activity for many Americans for decades. And why not? Combining the best of fabulous food and good friends with whom to share it, dinner clubs (or supper clubs as they are sometimes known) provide a regular opportunity for group members to get together and enjoy delicious meals together.
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Dreaming of a stress-free holiday party
(ARA) - The holidays are the perfect time to reconnect and mingle with family and friends. However, the stress of hosting holiday get-togethers can sometimes be discouraging. This year, avoid a festivity fiasco by keeping in mind the following five preparation tips:
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Five ways to make entertaining easy
(ARA) - Whether hosting a special meal for the family or an open house for the neighborhood, entertaining can be stressful.
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Helpful tips for holiday entertaining, including a sweet surprise
(ARA) - For even the most seasoned host or hostess, the holiday season can be nerve racking and stress inducing. However, there are tips and tricks that anyone can have in their arsenal to make their festivities merry and bright. Here are five tips that will guarantee your holiday feast is a healthy indulgence to holiday entertaining.
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Out-of-the-chocolate-box ideas for Valentine's Day treats
(ARA) - Valentine's Day usually brings to mind a box of chocolates for your sweetheart. As delicious as solid milk chocolate hearts and raspberry creams are, how about something a little different this year?
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Eight savvy ways to upgrade your finances and lifestyle in 2012
(ARA) - People always look forward to a new year, whether it's a chance to start over from a tough year, or an opportunity to build on something great that happened the last year. Either way, upgrading from one year to the next is an important start.
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Mix summer sausage in with your holiday leftovers
Energize your holiday spread with creative recipes using the summer sausage found in your favorite gourmet gift baskets from Hickory Farms. You can easily mix and match specialty foods into tasty and unique meals that you and your family will enjoy for days after the holidays.
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Authentic Tuscan tastes bring big holiday flavor
(ARA) - When Janelle Maiocco learned she was traveling to Italy last summer on an all-expenses paid trip through Tuscany, it was as though the chef and blogger were really just coming home.
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Budget-friendly tips and tricks for easy entertaining
(ARA) - Whether entertaining throughout the season or inviting your closest friends and family over for an evening of fun, every host strives to impress their guests. But sometimes the stress and steep costs of shopping, cooking and entertaining can derail plans of being the hostess with the mostess. This year, use a few simple tips and tricks to make your gatherings special, memorable and affordable.
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How to make your holiday event stand out
(ARA) - When you open your home to family and friends this holiday season, you want to give your guests the best impression possible. But, it's likely that you might not have everything that you need to accommodate your visitors.
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A guide for festivities, family and food this holiday season
As you prepare to stock up for the busy holiday season, remember to put a case of the funnies at the top of your list to keep you going all season long. With 46 million parties planned this holiday season, preparation and a sense of humor are key. With a few simple steps you can make the most of your time with family and friends as you run the party gauntlet.
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Transforming holiday leftovers into mouthwatering meals
(ARA) - Gathering with friends and family for special meals is a beloved part of the fall and winter holidays. Spending time preparing dishes that everyone looks forward to somehow feels less like a chore and more like a tradition during this time of year. And, of course, you don't want anyone to go away hungry, so the amount of food that comes out of your kitchen is usually nothing short of monumental.
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Don't wait until the holidays to start planning your annual cookie exchange
(ARA) - 'Tis the season for delicious treats and festive gatherings. The fun of baking, sharing recipes and getting together for holiday parties, such as a cookie exchange, are what make the season extra special.
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Got holiday leftovers? Tips for safely savoring foods a second time around
(ARA) - Sure the gifts, decorations and sparkly lights are all lovely elements of the holiday season. But let's be honest. For many of us, the holidays are all about the yummy foods that we don't get at any other time of year, like turkey, ham, green bean casserole, creamy mashed potatoes, pumpkin pie, cookies, and yes, even fruitcake.
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Ease the stress of grocery shopping during busy winter months
(ARA) - Hectic schedules, combined with unpredictable winter weather, often make meal-related decisions a chore. Affordable and simpler shopping routines could help you start savoring family meal time again.
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Five tips to make snack time easier for moms and kids
What's the first thing kids are looking for when they get home from school? More times than not, it's a snack - and a recent survey shows that moms are more than happy to oblige their children; 90 percent of them think it's important to give their kids a snack between lunch and dinner. However, finding something that is easy to make and can be eaten on the go is also important. Here are a few tips for moms trying to find the perfect snack for the occasion:
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Surefire recipe for picking the perfect holiday side dishes and dessert
Sure, the main course is the main event of any holiday meal. But don't overlook the importance of great side dishes and desserts. They're the accessories that put the polish on your efforts to outfit your holiday table.
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Escape boredom and add some fun to winter break
(ARA) - Winter break is upon us and students of all ages have cast aside their textbooks, pencils and laptops for several weeks of homework and classroom-free fun.
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How to stay heartburn-free
(ARA) - For heartburn sufferers, rich food and drink at can be trouble. Contrary to its name, heartburn, which affects 60 million Americans at least once a month, has nothing to do with the heart. It's a digestive problem that is also called reflux esophagitis or gastroesophageal reflux disease (GERD). Gastroesophageal reflux occurs when contents in the stomach flow back into the esophagus. This happens when the valve between the stomach and the esophagus does not close properly.
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Customize your coffee: Create personalized beverages at home
(ARA) - Home personalization has extended to new heights, going beyond the trend of creating customized kitchens to creating customized beverages. Consumers are brewing up personalized specialty coffee drinks on par with those in high-end restaurants and coffee shops. In fact, "do-it-yourself flavor" is among the top 10 beverage trends of the year, according to The Food Channel, a leading online source for food industry trends.
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Easing the stress of hosting guests during the holiday season
(ARA) - Whether it's for the holidays or another big occasion, hosting people in your home can be both gratifying and stressful. It can be especially tricky when you're entertaining out of town guests for days at a time. By planning ahead, you can avoid some of the common pitfalls that can cause a gathering to go south in a hurry and ensure that both you and your guests have such a great time that everyone will be looking forward to the next get-together once it's all over.
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Gift Ideas ( top )
Wish-list wisdom: Three things holiday shoppers need to know to get it right this year
Holiday shopping is full of challenges, from the crowds and traffic, to finding the right gift for everyone on the list. Thankfully, a new study on what gift seekers want is helping to make giving easier this year. According to the findings - and expert advice - here are three things all shoppers should know before they buy:
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Valentine's Day gift-giving tips
(ARA) - Giving your significant other the right gift can make or break your Valentine's celebration. If you're also giving something to your best friend, mom and children, you may need a little help finding the perfect token.
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How to make sure you get great Black Friday deals
Going into stores, you'd think that the holiday shopping season starts before Halloween, with the way they move out costumes and move in decorations and wrapping paper. When it comes to gift buying, however, savvy shoppers have one day in their sights: Black Friday.
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Technology gifts for the whole family
(ARA) - Buying holiday gifts can be a fun and easy experience when you go to the right place, and there is a certain joy that you get when you see someone opening a gift they've been waiting for all year. No matter the age of the person you're buying for, there is one kind of product that is perfect for everyone: technology. Whether it's new headphones, a USB flash drive for a stocking stuffer, or an e-reader, there is something for everyone.
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Use your photos to make personalized holiday gifts that last a lifetime
(ARA) - Finding that perfect holiday gift for friends and family is always challenging. Clothes are difficult unless you know the perfect size and style. You can miss the mark on books and music if you're not intimately familiar with the genres that interest the recipient. One type of gift that will never go out of style is the personal, handmade present.
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The history of Christmas cards
No, it wasn't aunt Betty who first thought to send out a holiday greeting adorned with a photo and a rundown of the family's activities over the past year. The tradition of Christmas cards started well before anyone alive today was even born - but it keeps getting stronger every year.
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Savvy online shopping tips for the holidays
Saving money is a top priority for many families this year, and there are more ways than ever to save money during the holiday season. Online shopping is particularly convenient, and with these few simple tips, you can save a lot of money without leaving the comfort of your home.
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Flowers and chocolate again?
(ARA) - Buying the standard bouquet or box of candy for the love of your life doesn't show you've put much thought into the sentiment. In fact, if your valentine is like many others, they are just six weeks into the new year that likely began with all sorts of promises to get fit or lose a few pounds. Will chocolate really say "I love you?" Will flowers convey your devotion?
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Gift cards help keep your holiday spending (and sanity) in check
(ARA) - Just like clockwork, after indulging with family and friends on Thanksgiving, the holiday shopping season was off and running, with eager gift seekers lining up and clicking through for Black Friday and Cyber Monday finds. But as the holidays inch closer, the seasonal spending spectacular can start to take its toll. The stress to select the perfect gift grows, and that pressure can cause you to choose something that may be outside of your budget just to check it off a list. Giving a great gift can be easier and more financially friendly than scouring the racks and websites. Gift cards are a perfect option to keep your holiday spending, and your sanity, in check while also giving your loved ones what they want.
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Top five gifts for her under $50
(ARA) - Finding a perfect gift doesn't always mean spending a ton of cash. Whether it's a handy gadget, a fashion accessory or a day's worth of spa-quality pampering, the following gift ideas for women are all available for $50 or less.
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Tips for passing down family photos in the digital age
(ARA) - For many years, photography meant developing a roll of film at the local store, sliding your glossy prints into a photo album and then placing them on your bookshelf. Digital photography changed all that, and now your photos live on computers, hard drives, CDs, USB drives and even your phone. But just because photos rarely go into leather-bound albums doesn't mean that they're any less precious. The evolution of photography has changed the ways in which we use photos - and it makes sense to think differently about how to preserve and pass on your treasured memories.
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Giving green: Natural ways to spread holiday cheer
(ARA) - The holidays are a time for celebrating, reflecting on the past year and exchanging gifts with friends and family. However, unique and meaningful ideas can be a daunting task. Gifts that keep giving and growing are a perfect solution. Plants are not just beautiful, but also cheer up any space and even improve air quality in a home or office space.
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Tips for a beautiful holiday - even at the 11th hour
(ARA) - As holiday decor springs up and seasonal tunes begin to flood the airwaves, it's time to embrace the most wonderful time of the year. If you didn't line up on Black Friday, and decking the halls is something you typically save for the last-minute, not to worry.
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Last minute? Tips to handle your shopping list
(ARA) - Do you find yourself in the last-minute-gift-buying category this year? Maybe time got away from you, or you just don't know what to get for the gift recipients on your list. Even though the clock is ticking, the good news is there's still time to find great gifts with special deals attached.
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What's on your holiday shopping list?
(ARA) - Holiday shopping lists often contain toys, gift cards and other material items that the recipients can enjoy and put to good use. But your shopping list can go much further to not only benefit the recipients, but also a great cause.
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Where to find all the gift cards you need in one place
Whether it's for the holidays, birthdays, or as a thank you to a friend or colleague, finding the right gift for people can be a notoriously frustrating experience. What size is right? Is it a style the recipient wants? Will they want to return it?
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On Valentine's Day, tradition beats tech for your sweetheart's gift
(ARA) - Like most things in modern life, romance has gone online. People update their love lives by setting their status to "in a relationship," "engaged" or "it's complicated" and online dating is now as common as getting set up by friends - if not more so. However, when it comes to telling your special someone how you feel about them on Valentine's Day, think traditional, rather than digital.
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Great gifts for gadget lovers of all ages
(ARA) - Have someone on your holiday shopping list who can't get enough of the latest gadgets? While you might be thinking that it's tough to buy for someone who always seems to have the newest version of every type of hand-held device, shopping for these folks is easier - and less expensive - than you might think.
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Creative gift ideas to treat your office intern
Show your gratitude to office interns for all of their hard work and dedication with gourmet food gift baskets that are filled with foods they can take back to their college dorm. Or surprise them with gift cards and personalized gifts to show you care. With these simple tips and proven crowd-pleasers from Hickory Farms, it is easy to show your gratitude to college interns and spread holiday cheer.
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Find affordable holiday gifts at any price
This holiday season, save and share the warmth of holiday gift giving by sending affordable gift baskets, personalized gifts, gift cards and more for the ultimate way to spread cheer at a reasonable price. The holidays are about giving gifts of meaningful and sentimental value, not about breaking the bank. Use this guide to affordable holiday gift giving to ensure a happy and stress-free holiday season.
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Smart holiday gift ideas that make busy lives easier
(ARA) - As the holiday season approaches, many people start wondering how they're going to get everything done. From shopping for gifts and decorating the house to hosting parties and visiting relatives - and more - the list feels endless. And adding all of these things to an already hectic lifestyle can seem next to impossible.
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Taking steps to protect your identity now can have lasting benefits
(ARA) - If you're lost in a flurry of holiday gift wish lists and dreading a trip to the crowded mall, you're probably considering the convenience of shopping online. If so, you're not alone. With each passing year, more Americans are opting to do their holiday shopping from the convenience of their home computer, and that trend is expected to strengthen this year.
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How to find the right gift for the hard-to-please teen
(ARA) - Finding the perfect gift for teenagers can be a notoriously difficult task. Their likes and dislikes can often change within seconds based on the latest trends and fads.
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Holiday gift-giving tips for the teen on your list
(ARA) - Shopping for the perfect gift for kids and teenagers can be tough. It's hard to know what they're going to like, especially without a "wish list" in hand as you head out to the stores.
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Give a gift that goes beyond the ordinary
(ARA) - Are you looking for gift ideas this holiday season that are more than just a gift? How about enhancing a tasteful gift with culture and knowledge to enhance your loved one's stature?
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Finding the perfect gift for grandma and grandpa
(ARA) - With the holidays approaching, shoppers are making their lists and checking them twice. Undoubtedly, there are some blanks, as buying for grandparents often stymies children and grandchildren alike.
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Tips for shopping smarter this holiday season
(ARA) - If you're like most Americans, you'll be approaching this year's biggest gift-buying season a bit more cautiously. With ongoing economic uncertainties, shoppers are expected to take a different approach to holiday shopping this year, preferring gifts that provide long-term real value versus those that provide an immediate, but short-lived "wow" effect.
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Birding gifts for the holidays
Birdwatching is the fastest growing hobby in the United States, and is enjoyed by a variety of individuals. Kids enjoy seeing birds in their play spaces and learning about new animals, while gardeners enjoy attracting birds with their blooming flowers. Others may have a flair for identifying feathered friends and keeping track of the different visitors they have to their yard. Gifting bird feeders and bird feeding accessories is a no-fail way to provide an enjoyable and entertaining experience to someone you love, whether they're 5 years old or 55 years old.
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Celebrate the holidays with your boss
Make this year's holiday celebration a time to show you appreciate for your boss. Use your company's holiday party to celebrate the past 12 months and welcome the new year. Get helpful advice from Hickory Farms on how to be a gracious party guest by bringing along the perfect hostess gift from gift baskets to other festive presents.
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Personalize your greeting cards and gifts
(ARA) - Nothing says how much you value a person more than a personalized handcrafted card or gift. And making your own can be far easier on your budget than buying from the store. So consider putting your creative skills to the test.
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Green Living ( top )
Ease your winter heating bill with a call to your plumbing and heating contractor
(ARA) - Winter will soon bring plenty of cold and snowy weather. Families will turn up the thermostat, add an extra blanket to the beds, and hit the local home improvement store for needed supplies to seal windows and doors.
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Four ways to achieve a luxurious look with an affordable price tag
(ARA) - It's not uncommon for homeowners to get the itch to move when they've been in their house awhile. While just picking up and moving isn't an option for most of us, there's another approach that people are taking: Refreshing their house to create a high-impact, high-style look, but doing it in a way that's cost effective.
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Green living plus green savings: an efficient equation for today's homeowners
(ARA) - Across the nation, both building professionals and consumers are embracing the idea of sustainable building practices. This practice follows a process that is environmentally responsible and resource efficient throughout a building's life cycle: from design to construction, operation to maintenance and renovation, to eventually, demolition. This practice expands and complements the classical building design concerns of economy, utility, durability and comfort.
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Army reserve sustainability and energy security: Sustaining the environment and supporting the nation
(ARA) - See if you can pass this simple quiz about energy security and sustainability: What do the following have in common?
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Five ways to eat local throughout the year
(ARA) - Fall is a great time for enthusiasts of fresh and local food. Farmers' markets are overflowing with tasty produce at harvest time, and if you've worked long and hard on your home garden, it's time to reap the rewards. Fresh food is harder to come by once the last leaves fall and the frost sets in, but there are still a number of ways you can keep your commitment to eating locally alive year-round.
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Items to put on your home winterization checklist
(ARA) - Preparing your home for cold weather is important for your comfort this winter as well as your utility bills. When you're making your winterization to-do list, be sure to include these simple updates that will help prevent costly damage to your home and provide you with the peace of mind that you're saving energy, water and money.
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How to create your perfect shower
(ARA) - From an invigorating spray that kick-starts the morning to an enveloping waterfall that washes away a long day, today's showers offer luxurious experiences to meet every desire. With a little planning and the right products, you can create a personal oasis. Even small choices, like showerheads and accessories, can instantly upgrade any bathroom.
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Three green trends for 2012 home remodeling
(ARA) - For some homeowners, remodeling projects are regular occurrences to keep their homes looking fresh. Sometimes, that means smaller changes like a new coat of paint or changing a light fixture. Other times, more substantial changes are needed. Determining those changes can be a challenge, but looking at the potential return on investment is a great way to prioritize.
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Living green outside of the home
(ARA) - Do you know if your apartment building, place of employment, or favorite hotel is operating efficiently? Even the seemingly minor decisions we make each day can have a significant impact on our health, finances and surrounding environment. While most people know about the small changes they can make at home to have a positive impact, including using natural products, recycling and reducing waste and installing efficient appliances and fixtures, they may not know how easy it is to make the same environmentally friendly choices outside the home. Energy efficiency and water conservation continue to gain visibility in the commercial building sector, too.
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Staying green for the holidays
(ARA) - Winter is quickly approaching and the holidays are in full swing once again. Gift-giving, parties, baking goodies and being with loved ones are great fun, but can often lead to waste and excess. This year, try celebrating using a few green ideas and give yourself and Mother Earth a gift.
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Tips for making your home green and healthy
Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family.
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Tips to make a toddler's room sustainable
(ARA) - Whether you've been taking steps toward green living or you're a newbie and want to jump start your efforts and reduce your carbon footprint on earth, one area of opportunity is your toddler's room.
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Lumens, CFLs and LEDs: A light bulb guide for new regulations
(ARA) - You've probably been hearing the talk of federal light bulb regulations for years, but in January 2012, the talk will become reality, and these regulations will begin to take effect. While California residents began the transition in January 2011, the federally mandated phase-out of less efficient incandescent light bulbs begins with the 100-watt light bulb on Jan. 1, 2012, so now is the time for the rest of the country to make the switch to more efficient bulbs.
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Save money with these energy efficiency tips
(ARA) - Saving money is on everyone's mind this winter season. Between the holiday expenses, colder temperatures and tight budgets, finding ways to reduce costs can be a bit of a challenge. If you're looking for ways to save, look at your home, and see if you can improve on your energy efficiency - thereby keeping a few extra dollars in your pocket.
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Composting, crafts and cuisine: Using what's in your garden
(ARA) - The cooler temperatures and changing colors of fall draw many people outdoors to explore what nature has to offer. The summer harvest has made room for many cold weather crops for those in the north, and tomatoes are just beginning to blossom for those in the southwest. Regardless of where you live, the fall garden still offers a lot to be used and discovered.
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Demand for healthier building options drives the rediscovery of ceramic tile
(ARA) - If you've ever had new carpeting installed in your house and found yourself suffering from a nagging cough for days afterward, you've experienced the effect some home improvement materials can have on your health.
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What you need to know when stomach flu strikes your home
(ARA) - With the stomach flu season upon us, parents know that the stomach flu could be lurking on any doorknob or shared toy. Unfortunately, what parents don't know could be making the symptoms of stomach flu worse for little ones.
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Three simple steps to maximize any fitness routine
(ARA) - Your health is always a priority, and making sure you exercise regularly is your goal. Because life is busy, you want to get the most out of any time you dedicate to getting in shape. So how can you maximize your efforts?
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Healthy holiday eating advice for people with diabetes
(ARA) - The holidays can be difficult for people watching their diet. For those with health issues such as diabetes, the dietary minefield of holiday temptations can be especially troublesome.
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Don't miss a beat
(ARA) - What is Atrial Fibrillation (AFib)?
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U.S. pets getting sicker; decline in vet visits blamed
(ARA) - When Michele Sebesto, of Staten Island, N.Y., adopted JC 10 years ago, she said the chihuahua was an invaluable source of comfort. As a New Yorker, she'd just gone through the 9/11 attacks, and the two developed a special bond. Unfortunately, JC had some minor but persistent health problems.
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Managing Bipolar Disorder: Put Your Mental Health at the Top of Your Resolution List
(ARA) - With the beginning of each year, millions of Americans commit to New Year's resolutions. This year, if you are living with bipolar disorder, don't forget to place managing the condition at the top of your list of resolutions. It's a great time to develop a new attitude focused on working to successfully manage the condition.
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Choosing the right Medicare plan: Look beyond premiums
(ARA) - Each year, millions of seniors are able to enroll into a new Medicare prescription drug plan (PDP), and the vast number of available options can make this a daunting task. Choosing a Medicare prescription plan can seem confusing, so the more you know, the easier it will be to find one that makes the most sense for you.
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Understanding the Facts about a Popular Diabetes Medication
(ARA) - Situation/problem: Nearly 26 million Americans have diabetes. Type 2 diabetes occurs when the body doesn't make enough insulin or doesn't efficiently use the insulin it does make. ACTOS (pioglitazone HCl) is a prescription medication used with diet and exercise to improve blood sugar (glucose) control in adults with type 2 diabetes. It works by helping the body better use the insulin it makes and stopping the liver from making more sugar when it doesn't need to.
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Does Lung Cancer Discriminate?
(ARA) - Research shows that racial and ethnic minorities are more likely to develop cancer and die from it than the general U.S. population, but are historically underrepresented in clinical trials. As part of lung cancer awareness month, Dr. Coleman Obasaju, a frequent speaker on health disparities around the world, provides his take on the issue. Obasaju is a clinical and senior medical director at Lilly Oncology.
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Gut check: Digestive health tips from nutrition expert Keri Glassman
(ARA) - A new survey from The Dannon Company, conducted by StrategyOne, reveals that Americans are making health-conscious decisions about the foods they eat, with six in 10 saying they have made food purchases driven by health concerns. In particular, 43 percent say they have purchased a food to help their digestive system. "While this finding reveals a positive step for many Americans, it also means that more than half of us aren't paying close enough attention to our digestive health", said Dr. Miguel Freitas, Director of Health Affairs for Dannon.
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Tips for fun, safe winter frolics with Fido
(ARA) - Even the best behaved-dog can temporarily forget his manners when faced with the many distractions of going on a walk. When the ground is covered with snow and ice, Fido's momentary lapse can mean a nasty fall for you. Properly equipping yourself - and taking some safety precautions - can help ensure you stay on your feet, and that your walk remains enjoyable for both you and your best friend.
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Planning for the inevitable: Start young and be prepared
(ARA) - Ashley, a vibrant, active 37-year-old lawyer, mother of three young children and part-time Pilates instructor has a to-do list longer than her combined client case load. When she learned that her next-door neighbor, a mother of four children who pal around with her kids, had terminal cancer, her mind went in many directions.
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Are little urine leaks a big problem? How to talk to your doctor
(ARA) - Your friend tells you a funny joke, and then it happens. You start pedaling during your spinning class, and it happens again. You hear water running and oops, you know you will also be wet. You might feel frustrated and embarrassed, but you are not alone. In fact, these types of urine leaks are quite common. Up to 50 percent of all women have occasional urine leaks and up to 10 percent have them frequently, according to the MedlinePlus Encyclopedia.
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This flu season Brandi Chastain encourages families: Don't wait to vaccinate
(ARA) - With schools in session, it's a busy time of year for most families, and there's plenty of stress without having to worry about catching the flu. To help raise awareness about the importance of flu vaccination as the best defense against the flu, soccer legend and mom Brandi Chastain has teamed up with MedImmune for the third year in a row on a national campaign called "When Will You Pick?," encouraging families to make flu vaccination a priority as soon as vaccine is available each year.
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Take steps now to keep indoor air clean throughout winter
(ARA) - When the winter winds start to howl, it's a natural response to want to close your home up tightly. To stay warm and avoid wasting energy, you close the windows - or even seal them with window film -- find ways to stop air from leaking in through cracks and under doors, and then put your heating system to work. But when those instincts kick in, remember that what you're doing is sealing air inside your home.
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Giving green: Natural ways to spread holiday cheer
(ARA) - The holidays are a time for celebrating, reflecting on the past year and exchanging gifts with friends and family. However, unique and meaningful ideas can be a daunting task. Gifts that keep giving and growing are a perfect solution. Plants are not just beautiful, but also cheer up any space and even improve air quality in a home or office space.
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If daily activities leave you short of breath, listen to your lungs
(ARA) - Are you always stopping and resting because you're short of breath, wheezing or coughing? Do you find that you have trouble with simple, daily activities like climbing stairs, carrying groceries or gardening? If this sounds like you, your lungs could be trying to tell you something. You could be experiencing symptoms of COPD (chronic obstructive pulmonary disease), a serious lung disease that over time makes it hard to breathe.
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Take control of your arthritis pain
(ARA) - Arthritis affects the lives of nearly one in five American adults and limits the lives of countless citizens each year. In fact, arthritis is the most common cause of disability in the United States, and yet only 11 percent of those with arthritis participate in widely available, low-cost self-management workshops that help people manage symptoms, increase activity, and maintain independence.
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Overactive bladder? What you should know if you always 'gotta go'
(ARA) - Do you constantly feel like you "gotta go"? When you leave the house, do you always look where the nearest bathroom is, just in case? Bladder control problems are more common than you might think. Having an Overactive Bladder can affect your quality of life, and 16 percent of the adult population, or about 33 million people, have this condition, according to the Journal of Urology.
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Tips to keep the holidays happy and healthy for asthma and allergy sufferers
(ARA) - For millions of allergy sufferers, "allergy season" doesn't really end when warm weather leaves. With more time spent indoors where allergens like pet dander and volatile organic compounds linger, cold weather months can be just as unpleasant for people with allergies as spring and summer when pollen fills the air.
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Breaking the Cycle: A Weight Loss Success Story
At just 24 years old, Heather Latif found herself upwards of 230 pounds and diagnosed with high blood pressure - the same condition she's watched her mother and grandmother suffer from her entire life. Heather had been uncomfortable with her weight for years, but was stunned to be facing this serious health concern at such a young age.
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Anti-aging beauty tips can help you prove that age is just a number
(ARA) - In a society focused on youth, aging remains a fact of life. Thankfully, scientific advancements and product innovations make it easier than ever to diminish dreaded signs of aging.
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The beautiful truth of aging - 4 steps for a healthy and active mind
(ARA) - With age comes the inevitable anxiety of mental decline. A common misconception is brain health is predetermined and can't be changed - it's the "you're stuck with what you got" notion. But experts suggest brain health can be positively influenced throughout different stages in life.
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Five tricks for celebrating the holidays with smart and satisfying choices
(ARA) - Celebrating with friends and family over the holidays can lead to one too many glasses of eggnog and slices of pumpkin pie. But just because the holidays include decadent indulgences, it doesn't mean you have to sacrifice the celebrations and treats you love.
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How the right home updates help seniors age well at home
(ARA) - Whether you are a senior yourself, or have a loved one who is older, living independently in the home is a priority. With the right precautions and a few necessary safety modifications, many seniors can continue to thrive in their own homes.
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Tips to prevent the spread of cold and flu germs
(ARA) - Each year, millions of people suffer from a cold or flu and this year is likely to be no different. Between 15 and 61 million people in the United States will get the flu this year, according to the Centers for Disease Control and Prevention (CDC).
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Understanding and managing opioid dependence - a caregiver's perspective
(ARA) - Caring for someone who lives with drug dependence can take an emotional toll. In many cases, the caregiver shoulders the burden of drug addiction as much, if not more so, than the user.
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Four steps to a healthier you
(ARA) - The growing obesity rates in the United States have companies, health care workers and even the government discussing concerns about the physical and mental health effects and costs associated with weight gain. According to a recent estimate, by 2030 - in less than 20 years - 65 million more American adults may be obese.
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Put a healthier spin on favorite comfort foods
(ARA) - As the cool temperatures of fall and winter arrive, many people find themselves gravitating toward warming, rich foods. Many of those dishes are fondly remembered childhood favorites or even part of a longstanding family tradition. While those cozy comfort foods warm you, body and soul, it's no secret that many of them aren't the healthiest foods you could eat. But with a bit of creative cooking, you can put a more nutritious spin on beloved dishes - and still enjoy the comfort they bring.
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Make New Year's resolutions close to home
(ARA) - As each year comes to a close, people begin to make resolutions - typically, vowing to start something new in the year ahead, such as lose weight, get a new job, start volunteering and so on. Making resolutions is easy; the hard part is keeping them. However, there are a few things you can do at home that might actually help you achieve some of your New Year's goals. Start 2012 on the right foot with this list of easy home updates and tips to help conquer your New Year's resolutions.
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Home Decorating ( top )
Design classics fit for any home decor style
When you think of high-design interior design, you might automatically associate it with a certain type of home - one made with sleek glass, concrete and metal details. But truthfully, the world of home decor design is far more diverse than that. You don't need an ultra-minimalist home to incorporate design classics. You can choose from a wide variety of styles, or simply make your own creative interpretation of a time-honored design.
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Escape with an at-home relaxation retreat
(ARA) - With tight schedules and even tighter budgets, it's becoming more difficult for people to indulge in the luxury of a day spa visit or relaxing vacation. Recent studies show when it comes to life's little luxuries, like that sliver of cheesecake, we can't resist the urge to give ourselves a treat from time to time.
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Deck the halls ... carefully please
(ARA) - Each year, 420 home fires occur during the holiday season, claiming the lives of 21 people and injuring 43, according to the National Fire Protection Association.
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Bathroom remodeling ideas: from small to total overhaul
(ARA) - Ready to give your bathroom a facelift, but can't decide what changes to make? From tubs to toilets to tile, the sky is the limit when it comes to bathroom renovations, even if budget is not.
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Four ways to achieve a luxurious look with an affordable price tag
(ARA) - It's not uncommon for homeowners to get the itch to move when they've been in their house awhile. While just picking up and moving isn't an option for most of us, there's another approach that people are taking: Refreshing their house to create a high-impact, high-style look, but doing it in a way that's cost effective.
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Simple ways to personalize your holiday decor
(ARA) - What do the holidays mean to you? It's a special time of year for many people, and many of us share similar tastes and traditions when it comes to how we decorate and celebrate. But if you're craving something different this year, personalizing your holiday decor can be a great way to put a fresh face on the season.
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The No. 1 countertop secret for 2012
(ARA) - Everyone loves granite for kitchen and bath countertops, but many homeowners find this option for adding value to their home, too pricey. When considering a kitchen update I found that granite typically costs $50 to $100 per square foot (including installation).
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Tips for a beautiful holiday - even at the 11th hour
(ARA) - As holiday decor springs up and seasonal tunes begin to flood the airwaves, it's time to embrace the most wonderful time of the year. If you didn't line up on Black Friday, and decking the halls is something you typically save for the last-minute, not to worry.
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Seasonal sense: Using scent, sight and sound to stimulate holiday spirits
(ARA) - From baking cookies with loved ones to caroling through the neighborhood or celebrating with family and friends, fond memories of holiday traditions abound. Each year, scents, sights and sounds promote the season's spirit - continuing long-standing traditions and creating new memories.
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Demand for healthier building options drives the rediscovery of ceramic tile
(ARA) - If you've ever had new carpeting installed in your house and found yourself suffering from a nagging cough for days afterward, you've experienced the effect some home improvement materials can have on your health.
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Easy-to-change seasonal decorating ideas
(ARA) - When spring arrives with its bright sunshine, fresh air, vibrant colors and light, do you find yourself regretting the decorating decisions you made last fall or winter? It's natural to incorporate the season into your home decor, and the best way to do that is with design touches that can change as easily - and quickly - as the seasons themselves.
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Fashion for the home: Hardwoods are key design element in contemporary furnishings
(ARA) - From the runway to the living room, hot trends in home fashion can take the style of a room from simple to stunning. Incorporating trendy furniture into home decor is an easy way to add style without having to make costly renovations.
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Affordable mini makeovers for the holidays
(ARA) - The season for indoor gatherings has arrived and everyone is looking for ways to bring the excitement into their homes. With tighter budgets available for remodeling, choosing paint for your mini-make over projects may be the smartest way to "go new."
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Spring into 2012 with the hottest colors for your home
(ARA) - As you anticipate what exciting things this year will bring, you might notice your home decor has been left behind. Fortunately, you can easily beautify and modernize your home using hints from design experts on the hottest color trends. Don't worry that you'll need to break the bank - simply updating the shades of your walls can create the feel of an entire new home without the cost of buying one. And you'll enjoy starting the year in fresh, contemporary surroundings.
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Staying green for the holidays
(ARA) - Winter is quickly approaching and the holidays are in full swing once again. Gift-giving, parties, baking goodies and being with loved ones are great fun, but can often lead to waste and excess. This year, try celebrating using a few green ideas and give yourself and Mother Earth a gift.
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Holiday hazards to avoid to help keep pets safe
(ARA) - The holiday season is filled with a frenzy of activities from decorating the house to baking sweets to gift buying and wrapping. Adding decorations to your mantel or front yard adds a festive look to your house, but pet owners should also take a moment during the busy decorating season to examine how they make the season bright - and safe - for their pets and families.
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Simplify and organize: the hottest trends in home improvement
(ARA) - With the economy remaining uncertain, homeowners are tending to stay in place and upgrade their homes, rather than move up to something newer or larger. Just as economic conditions evolve, however, so does this housing trend. Simplifying and gaining control are now the hot incarnations of the "staying put" trend.
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How to turn your first home into a decorator's showcase
(ARA) - Whether you've signed a lease agreement or purchased a house, moving into your first home is an exciting time. For many people, it's their first opportunity to express their personal style by decorating their own space.
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Make your home ready for the holidays with easy, affordable decor updates
(ARA) - Welcoming friends and family into your home is one of the best ways to celebrate the season. One of the keys to making visitors feel right at home is to be a happy host. So, do yourself - and your guests - a favor and put a little effort into getting your home holiday houseguest perfect.
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Lumens, CFLs and LEDs: A light bulb guide for new regulations
(ARA) - You've probably been hearing the talk of federal light bulb regulations for years, but in January 2012, the talk will become reality, and these regulations will begin to take effect. While California residents began the transition in January 2011, the federally mandated phase-out of less efficient incandescent light bulbs begins with the 100-watt light bulb on Jan. 1, 2012, so now is the time for the rest of the country to make the switch to more efficient bulbs.
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Ideas for 're-feathering' your empty nest on the cheap
(ARA) - The kids are finally on their own and you're ready to reclaim some spaces in your home that were previously dedicated to child's play. Even though as empty-nesters you probably won't spend so much on food, education and gas money, you're still not ready to go into debt to redecorate the once-kid-centric rooms in your home.
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Prepare now for a dream summer outdoor living space
(ARA) - Beat the winter blues by taking the first steps to create a summer backyard oasis. By preparing now, you'll be ready to install - and enjoy - a dream deck once warmer weather arrives.
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Upgrading your home into home sweet home
(ARA) - Home sweet home. With more homeowners deciding to stay put in their homes, rather than attempting to sell in the current market, that old adage is more meaningful than ever.
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Living large in smaller spaces: The shrinking, changing American home
(ARA) - The American home may be shrinking, but not the Great American Dream. Americans are still living large, just doing so in smaller spaces.
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Four easy ways to warm up your home decor
(ARA) - As the chill of winter sets in, your home interior may be lacking the warmth and comfort you'd prefer. Fortunately, creating an inviting atmosphere does not require huge amounts of time or money. And you don't need to be a professional interior designer - or even have experience in decorating - to transform your home into a welcoming haven. To bring your decor into the season and give your home noticeable appeal, follow a few easy tips.
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Chic holiday entertaining for less
(ARA) - A beautiful holiday table can be the centerpiece of any celebration. However, many hostesses are discouraged by the idea and potential cost of fancy linens, expensive serving ware and a perfect centerpiece.
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Create a tablescape to remember
(ARA) - Holiday traditions may vary from home to home, but one of the most cherished sites each year is universal. The holiday tablescape: the place where all the luscious treats of the season await all the special people in your lives.
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Don't shop till you drop: tips to make paint supply shopping easier
(ARA) - All painting projects begin the same way - with a trip to the hardware store or home center to gather supplies. But you're going to need much more than paint and a paintbrush. As you think about what you'd like to make over in your home with paint, take the "pain" out of paint supply shopping with helpful hints and tips from celebrity designer, Lisa LaPorta.
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Instant gratification: Painting projects to update your decor in one weekend
(ARA) - Updating the decor in your home doesn't have to be a long, laborious or expensive process. Instead, get a little instant gratification by using paint to easily refresh areas and items throughout the house. With a little cash and a free weekend, you can makeover your house right now.
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How to make your holiday event stand out
(ARA) - When you open your home to family and friends this holiday season, you want to give your guests the best impression possible. But, it's likely that you might not have everything that you need to accommodate your visitors.
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Home Improvement ( top )
Simplify and organize: the hottest trends in home improvement
(ARA) - With the economy remaining uncertain, homeowners are tending to stay in place and upgrade their homes, rather than move up to something newer or larger. Just as economic conditions evolve, however, so does this housing trend. Simplifying and gaining control are now the hot incarnations of the "staying put" trend.
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A guide to the best ice melters for tough winters
(ARA) - Most homeowners reach for rock salt to clear their driveways and sidewalks during winter. It's economical and reliable, and it easily melts ice in temperatures as low as 5 degrees Fahrenheit to keep driveways and sidewalks clear and safe.
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Remodeling for aging in place today will help sell your home tomorrow
(ARA) - Only one in 10 adults believes this is a good time to sell a home, according to Fannie Mae's September 2011 National Housing Survey. If you're on hold in the real estate market, now is the time to get your house in order - literally. Make the right changes today, and you'll get a better price tomorrow.
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Prepare now for a dream summer outdoor living space
(ARA) - Beat the winter blues by taking the first steps to create a summer backyard oasis. By preparing now, you'll be ready to install - and enjoy - a dream deck once warmer weather arrives.
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Retaining walls and pavers add curb appeal to your front entry
(ARA) - Front-porch entertaining is making a comeback in America's neighborhoods, thanks to homeowners' renewed interest in beautifying the front entries of their homes. The days of uninspired concrete front stoops have passed, giving way to elegant combinations of freestanding walls, columns and matching pavers to create welcoming entrances that also serve as gathering places.
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Tips for making your home green and healthy
Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family.
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Flooring experts look ahead to what's next
A hot topic for hundreds of experts gathered at the recent 2011 Remodeling Show in Chicago was trends in wood flooring. Now in its 20th year, the show is the premier event in the nation for remodelers to look to what lies ahead in their industry.
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Achieve winter home comfort
(ARA) - If you're a homeowner, you probably know that home winterization is essential if you want to increase energy efficiency and comfort during the winter. In addition to the usual quick fixes, there are a few important tasks to keep in mind when preparing both the interior and exterior of your home for the harsh weather ahead.
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Living large in smaller spaces: The shrinking, changing American home
(ARA) - The American home may be shrinking, but not the Great American Dream. Americans are still living large, just doing so in smaller spaces.
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Save money with these energy efficiency tips
(ARA) - Saving money is on everyone's mind this winter season. Between the holiday expenses, colder temperatures and tight budgets, finding ways to reduce costs can be a bit of a challenge. If you're looking for ways to save, look at your home, and see if you can improve on your energy efficiency - thereby keeping a few extra dollars in your pocket.
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Home roof maintenance 101
(ARA) - Most homeowners do not think about their roof on a daily basis. They assume that it is performing its duty unless something happens that tells them otherwise, such as a leak. Realistically, there were probably signs of roof trouble well in advance. Luckily, there are some easy tasks that can be done to help you keep an eye on the condition of your roof so your home and investment are properly protected.
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Planning your new kitchen - renew or redo?
(ARA) - Upgrading the kitchen is on many homeowners' "to do" list. And for good reason. A minor kitchen remodel ranks fourth on the list of the top 10 home improvement projects that deliver return on investment, according to Remodeling magazine's 2010-11 Cost vs. Value Report.
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2012 homes will mix old and new designs under one (smaller) roof
(ARA) - Today's consumer mindset is steeped in common sense and careful decisions. When making a purchase, individuals aren't looking to accumulate "stuff." They're looking to buy an experience. That experiential purchasing behavior is especially true when it comes to selecting items for the home. Current home decorating is not about flashy, over-the-top design; rather, it's about decorating for real life - a home that's smaller, more well-equipped and custom-made for its owners' lifestyles.
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Four easy DIY 'cheats' that will look like you spent a bundle
(ARA) - Did you ever watch a home improvement show team transform a drab room into something spectacular using a shoestring budget and less time than it takes you to clean out your closet? Ever wonder how they did it? Here's the secret: they cheat. And you can too.
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Smart ways to use credit when redecorating
(ARA) - When your redecorating project is done, you want everyone who sees it to think it looks like a million bucks. But woe to your wallet - and possibly your credit - if you overspend to achieve that look.
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What's the best floor for your high-traffic home?
(ARA) - From high-heeled shoes to dog paws and kitchen spills, your home's flooring faces tough challenges every day. When it comes to choosing a floor that will stand up to today's hyper-active households, experts recommend laminate for its low-maintenance, realistic beauty and durability. But savvy shoppers should keep in mind that not all laminates are created equal, especially when it comes to long-term performance. To find the best floor for your high-traffic home, look for the following:
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How today's vinyl siding packs extreme toughness
(ARA) - Through tempestuous weather and extreme four-season cycles, today's vinyl siding is living up to both the style and durability demands of discerning builders, remodelers, architects, homeowners and multifamily developers. Manufacturing advancements allow the market's innovative producers to artistically recreate looks of genuine weathered cedar, reclaimed brick and deeply-faceted stone.
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Make New Year's resolutions close to home
(ARA) - As each year comes to a close, people begin to make resolutions - typically, vowing to start something new in the year ahead, such as lose weight, get a new job, start volunteering and so on. Making resolutions is easy; the hard part is keeping them. However, there are a few things you can do at home that might actually help you achieve some of your New Year's goals. Start 2012 on the right foot with this list of easy home updates and tips to help conquer your New Year's resolutions.
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Save money with an 'enlightened' roof - and decorate too
(ARA) - Enlightenment isn't just a state of mind - it can also be an important energy-saving state of being for your home's roof. By "enlightening" your roof, you can use less energy, save money, and dress up the interior of your home at the same time.
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A new twist on bathroom basics
(ARA) - According to a recent study by Bath Fitter, 84 percent of consumers want to change something about their current bathroom, and less than 44 percent are satisfied with their current space. No need to fret; there are simple ways to add a creative twist to the bath just by switching or adding a few items.
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American Hardwoods offer a breath of fresh air
(ARA) - Flooring, cabinetry, and millwork made from American hardwoods are as much a part of the American Dream as a white picket fence. The beauty, architectural detail and overall inviting warmth they offer are often what make a house a home. So, it's no surprise that hardwoods are increasingly bringing the comforts of home to all types of settings, from schools and workspaces to health care facilities and performance venues.
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Easy tips for fast and fun snow removal
(ARA) - When you look outside, do the large piles of snow leave you dreaming of spring? Since winter isn't going anywhere any time soon, you might as well make the most of the snowy outdoors. When you need to remove snow from your driveway and walkways, some simple tips will make the task easier. You might even enjoy getting outdoors for bit to breathe the crisp air and delight in the wonderment of winter.
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The No. 1 countertop secret for 2012
(ARA) - Everyone loves granite for kitchen and bath countertops, but many homeowners find this option for adding value to their home, too pricey. When considering a kitchen update I found that granite typically costs $50 to $100 per square foot (including installation).
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Why winter is the right time to plan outdoor updates
(ARA) - Does the bitter cold weather have you dreaming of warm days spending time with friends and family in your backyard? The cold may keep us indoors, but professionals in the landscape and remodeling industry are still thinking about the outdoors and use the winter months to plan spring projects, and so should you.
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Simplify your life with gadgets for the home
(ARA) - Nowadays, our lives are more hectic than ever. But you can pare back your to-do list with some innovative products that make household tasks a little bit easier.
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Savvy bathroom-storage solutions
(ARA) - While the bathroom may be one of the smallest rooms in the home, it is also the area where we store a multitude of items, from cosmetics to cleaners, laundry to linens. With this in mind, it's easy for your bath to feel more like crowded, cluttered chaos than the spa sanctuary we long for it to be.
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How to protect your landscaping during the snow season
(ARA) - You work hard on your lawn and landscaping during the spring and summer. Now it's fall, and time to get ready for winter. You know the drill - move houseplants indoors, make sure your plants are well-watered before the ground freezes, clean up the beds and remove annuals, cut back perennials, put down mulch.
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Ease your winter heating bill with a call to your plumbing and heating contractor
(ARA) - Winter will soon bring plenty of cold and snowy weather. Families will turn up the thermostat, add an extra blanket to the beds, and hit the local home improvement store for needed supplies to seal windows and doors.
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What efficient fuel heats your home and saves you money?
(ARA) - Cold days are here to stay, and the lower the temperature goes, the higher the utility costs are to heat your home. What if there was a way to heat your house for significantly less? Biomass fuels - natural, clean-burning, inexpensive fuels - offer a smart solution that can lower your heating costs and reduce your carbon footprint.
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Items to put on your home winterization checklist
(ARA) - Preparing your home for cold weather is important for your comfort this winter as well as your utility bills. When you're making your winterization to-do list, be sure to include these simple updates that will help prevent costly damage to your home and provide you with the peace of mind that you're saving energy, water and money.
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Hot Topics ( top )
Centenarians can leave a lasting legacy by donating DNA to science
(ARA) - Living to 100 years old is a remarkable feat in itself, but now 100 centenarians will have the opportunity to leave a lasting legacy that could radically change medical care for generations to come.
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Changing economy adding up to more job opportunities in accounting
(ARA) - Job prospects in many industries have dwindled as the country still struggles with the lingering effects of the recession. But while the economy has undermined opportunity in many industries, it's also spurred growth in others. Job opportunities for accountants and auditors are expected to grow 22 percent between 2008 and 2018 at the national level, according to the Bureau of Labor Statistics (BLS).
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IRS free resources help employers choose and maintain retirement plans
(ARA) - Are you a small-business owner thinking about offering a retirement plan to your employees? The Internal Revenue Service has free resources on starting and maintaining a retirement plan to help you make informed decisions for yourself and your employees.
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Fighting the five most common foot woes
(ARA) - From eating better foods to getting an adequate amount of sleep and exercise, we're a very health-aware society. So why is it that many Americans routinely overlook one of the cornerstones of good health?
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What's in store at your supermarket: Top 10 food trends for 2012
(ARA) - Last year's high grocery prices had many Americans looking for ways to save at the supermarket. The upswing in prices over the past 12 months may have you wondering what will happen this year at your local grocery store.
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Holiday gift-giving tips for the teen on your list
(ARA) - Shopping for the perfect gift for kids and teenagers can be tough. It's hard to know what they're going to like, especially without a "wish list" in hand as you head out to the stores.
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What you need to know before undergoing a cosmetic medical procedure
(ARA) - As the quest for the perfect body and flawless face continues, many consumers have turned to spas, salons and walk-in clinics for cosmetic medical procedures at bargain prices. With the number of these facilities increasing, more consumers are influenced to believe that certain cosmetic procedures are easy, inexpensive and risk-free.
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Three rules for the unemployed job seeker
(ARA) - Everyone has heard that employers like to hire the currently employed, and there is a stigma attached to gaps in work history: generally, the longer the gap, the larger the stigma. This is a stigma potentially affecting 5.9 million people (or 42.4 percent of all the unemployed) who are defined as "long-term unemployed," according the Bureau of Labor Statistics. However, unemployed job seekers can follow a few rules to overcome any potential negative association with their work history. The rules aren't simple and job seekers need to practice, but the effort can make all the difference.
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A year in review: Top online searches from 2011
(ARA) - Memories are monumental in shaping history. And just as a journal holds your thoughts, memories and interests from years past, online searches can mark the people, places and events that mattered most in a given year. So, what mattered most in 2011?
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Tips for shopping smarter this holiday season
(ARA) - If you're like most Americans, you'll be approaching this year's biggest gift-buying season a bit more cautiously. With ongoing economic uncertainties, shoppers are expected to take a different approach to holiday shopping this year, preferring gifts that provide long-term real value versus those that provide an immediate, but short-lived "wow" effect.
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Low-cost gamer gifts that keep on giving
(ARA) - Video gaming's popularity is at an all-time high - in fact, a recent study from Memorex shows four of five families have at least one gaming console in the home. This holiday season, skip a pricey console purchase and give your favorite gamer a gift that keeps on giving. Here are four gift options under $25 that won't break your budget and will keep video game fans entertained well into the new year.
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Five tips to get your home ready for winter
(ARA) - It may not be winter yet, but do not wait for it to arrive to start getting the house ready for the coldest months of the year.
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Distinguishing the difference between fact and fiction this flu season
(ARA) - It's that time of year again - flu season. Cold and snow is joined by the arrival of sniffles, coughs, sneezing, sore throat and muscle aches. The seasonal flu, which is also known as influenza, is not the same as a head cold, and should not be taken lightly. In fact, the Center for Disease Control estimates that the flu affects anywhere from 5 to 20 percent of the U.S. population each year, and that approximately 200,000 people are hospitalized each year due to flu-related complications.
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Holiday shopping? How to deter identity thieves during the holidays
(ARA) - Like the song says, little things mean a lot, especially during the holidays. A greeting card with a heartfelt, handwritten note, a tin of homemade cookies - these simple gestures speak of the holiday spirit.
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Technology gifts for the whole family
(ARA) - Buying holiday gifts can be a fun and easy experience when you go to the right place, and there is a certain joy that you get when you see someone opening a gift they've been waiting for all year. No matter the age of the person you're buying for, there is one kind of product that is perfect for everyone: technology. Whether it's new headphones, a USB flash drive for a stocking stuffer, or an e-reader, there is something for everyone.
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Tips for making tax time easier
(ARA) - Tax season is in full swing. Taxpayers receiving a refund tend to file earlier in the year, while those who owe Uncle Sam often wait until closer to the filing deadline. Whether you file now or wait until the last minute, make tax time easier with these tips.
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Top online searches show political and social attitude of 2011
(ARA) - Notorious trials, political scandals and social uprisings drew people online, but the death of Osama bin Laden and the dominance of the iPhone - fueled by the passing of Apple founder Steve Jobs - topped online searches and news in 2011.
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Don't wait until the holidays to start planning your annual cookie exchange
(ARA) - 'Tis the season for delicious treats and festive gatherings. The fun of baking, sharing recipes and getting together for holiday parties, such as a cookie exchange, are what make the season extra special.
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Master's degrees help educators navigate changing roles
(ARA) - Education is the second largest industry in the United States, and nearly everyone is impacted by its professionals in some way.
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How the royal wedding influenced the latest bridal trends
(ARA) - Although the latest Brides American Wedding Study shows the average cost of a wedding in 2010 was $26,501, a decrease of 5 percent from 2009, weddings continue to be big business. But many couples are opting to cut the guest list instead of big ticket items like wedding gowns.
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Rising expectations: Even in South, road crews know citizens demand speedy snow and ice removal
(ARA) - In Georgia, people used to understand that heavy snow was a relative rarity and removing it would take time for Sun Belt transportation agencies ill-equipped to deal with more than a few inches.
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Dating safety: Don't let them steal more than your heart
(ARA) - When your grandparents started dating, chances are they knew each other already or had mutual friends. In those days, a blind date - going out with someone you hadn't met or knew nothing about - was a rarity. Today, with the boom in online dating, going on first dates with strangers is commonplace, while dating a friend seems like the "old-fashioned" approach.
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Addressing the four most common post-retirement challenges
(ARA) - There are plenty of reasons to rejoice about retirement - more time to spend with your family, the ability to travel more and the opportunity to pursue your true passions. And today's retirees can also appreciate the fact that on average, people continue to outlive previous generations.
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Shopping advice: knowing what's in your food
(ARA) - How do you protect strawberries from an early frost? Some scientists choose to insert a gene from an arctic flounder so the strawberries tolerate the cold, just like the fish. That may sound a bit strange to you, and mounting evidence indicates that tinkering with nature like this might even prove harmful.
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Health story of the year: Salt vindicated
(ARA) - Paul T. Meagher sometimes gets disapproving stares when people see him sprinkle his food with salt as he has done since he was a young lad growing up in Ireland. He has a response for such people.
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The beautiful truth of aging - 4 steps for a healthy and active mind
(ARA) - With age comes the inevitable anxiety of mental decline. A common misconception is brain health is predetermined and can't be changed - it's the "you're stuck with what you got" notion. But experts suggest brain health can be positively influenced throughout different stages in life.
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Your New Year's resolution might be even more important than you think
(ARA) - Every January, many Americans make New Year's resolutions, many of them to improve their health in the new year. We change our diets, start exercising and make our annual doctors' appointments for physical check-ups. As you work toward a healthier you in 2012, here are some helpful tips to aid your discussion with your doctor.
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What 26 million Americans should know about diabetes and oral health
(ARA) - People living with diabetes need to take care of and monitor their health very closely. While monitoring their blood glucose is usually top of mind, the 26 million Americans living with diabetes may be surprised to learn that 95 percent have a form of gum disease. This is compared to only 50 percent of the general population. Additionally, the Centers for Disease Control and Prevention (CDC) reports that people with diabetes are twice as likely to develop serious gum disease as people without diabetes.
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What 11 moments will you remember from 2011?
(ARA) - As the year winds down, the events of 2011 become water cooler conversation. Reflections of what happened in the world beyond one's front door take the form of "top moments" and "best ofs."
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America's wackiest laws still on the books
(ARA) - In just about every state, city and town in America, there are crazy, weird and outright goofy laws, regulations and ordinances that are still legally valid, but that no one pays attention to, much less enforces, according to FindLaw.com, the nation's number one online source for free legal information.
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Tips for taking great family photos
(ARA) - Everyone loves when a family photo turns out just right, especially during the holidays when families gather together and holiday photos are abundant. Great photos capture personalities, feelings and emotions, and freeze memories in a time capsule.
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Tips for meeting your financial goals this year
(ARA) - The new year is a time for celebration, but it's also time for planning. For many Americans, that means reviewing your budget for the next year and setting some financial goals. As with any other goals, the key to achieving your financial goals is laying out a process that will ultimately lead you to success.
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Five easy ways to warmly welcome guests
Do your before or after holiday plans include entertaining out-of-town guests? Decorating experts at Country Door, an online and catalog retailer offering timeless styles and fresh accents, suggest these easy ideas to put out the welcome mat for your guests. Make guests feel right at home with these tips for setting up the perfect guest room. As a bonus, many of the ideas may be used to create your own relaxing getaway in your own home after the rush of entertaining is over.
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Five easy ways to combat cold and flu season
(ARA) - The chillier days bring more than cool air, colorful foliage and long sleeves. They also mark the beginning of cold and flu season.
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Living credit smart in tough financial times
(ARA) - Amid uncertain economic times, the state of consumers' credit and debt management is often referenced as an indication of Americans' overall financial well-being. Credit scores enable lenders to evaluate the level of risk involved in extending credit to a consumer and they can affect everything from your ability to open a credit card to determining your rates when buying a home or car. As our nation struggles to regain its footing in a recession, establishing good credit has never been more important than it is today.
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How to stay heartburn-free
(ARA) - For heartburn sufferers, rich food and drink at can be trouble. Contrary to its name, heartburn, which affects 60 million Americans at least once a month, has nothing to do with the heart. It's a digestive problem that is also called reflux esophagitis or gastroesophageal reflux disease (GERD). Gastroesophageal reflux occurs when contents in the stomach flow back into the esophagus. This happens when the valve between the stomach and the esophagus does not close properly.
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Dinner club tips: Mussel up your menu
(ARA) - Dinner clubs have been a popular activity for many Americans for decades. And why not? Combining the best of fabulous food and good friends with whom to share it, dinner clubs (or supper clubs as they are sometimes known) provide a regular opportunity for group members to get together and enjoy delicious meals together.
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Great gifts for the holiday season
(ARA) - The holiday season is upon us. With your goal to wrap up all your holiday shopping by June long since passed, the pressure to find that impossibly perfect gift for everyone on your list now has an overbearing timestamp as well.
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Simplify your life with gadgets for the home
(ARA) - Nowadays, our lives are more hectic than ever. But you can pare back your to-do list with some innovative products that make household tasks a little bit easier.
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Get motivated with smartphones
(ARA) - If you're setting a goal for this semester, make it a double: be productive and engaged, all while staying socially connected on campus. Smartphones let you do it all, from staying on top of your academic work and never missing a social event to helping to nail down the perfect internship opportunity.
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How to have easy-blooming flower power for any size garden
(ARA) - Tired of winter white? Chances are you're itching to dig in the soil and fill your garden with plants and flowers bursting with rich color and fragrance.
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Transforming holiday leftovers into mouthwatering meals
(ARA) - Gathering with friends and family for special meals is a beloved part of the fall and winter holidays. Spending time preparing dishes that everyone looks forward to somehow feels less like a chore and more like a tradition during this time of year. And, of course, you don't want anyone to go away hungry, so the amount of food that comes out of your kitchen is usually nothing short of monumental.
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How smart shopping can help transform your lifestyle
(ARA) - Eating right and exercising is something we all know we should do, but the follow-through can be harder than we think. You don't need to take part in an expensive or radical health program to improve your life. Thinking long term and making small changes like shopping smarter and taking a closer look at what we eat can help improve our lives.
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Get your garage ready for winter
(ARA) - Colder weather not only has you shutting the windows and cranking up the heat, but also bringing all your belongings indoors to protect them from the winter elements. This means it's time to get your garage geared up for the season.
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Entertaining tips that keep your guests coming back
(ARA) - Entertaining, even for the most seasoned host or hostess, can be nerve racking and stress inducing, but let's face it, we continue to entertain. However, there are tips and tricks that anyone can have in their arsenal to make their gathering a good time, followed up with requests for an encore performance. Here are five tips that will guarantee your gathering is a healthy and stress-free indulgence.
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Fight the 'Are we there yet?' blues
(ARA) - Whether you're flying across the country or driving to grandma's house, traveling with kids - of any age - can be stressful, especially during the holidays. There is a 33.4 percent chance that a flight will be late, cancelled or diverted nationwide during the winter holiday period, according to a USA Today survey. 'Tis the season for gridlock alerts nationwide as well.
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How to make your holiday traditions your own
(ARA) - Traditions help keep people connected through the years for generations. A special experience or gift-giving ritual often creates the foundation for celebrating the holidays. But what happens when those traditions no longer work? Circumstances, budgets and tastes change, requiring a fresh look at new ways to celebrate the holiday season.
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The SMART way to make financial New Year's resolutions
(ARA) - New Year's resolutions are usually well-intentioned, especially those that focus on your financial fitness. If your resolutions this year address money matters like savings, spending and credit use, you can improve your chances of success by making "SMART" promises to yourself.
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Branding pointers for small businesses
(ARA) - Branding isn't just for the big guys. Small businesses can launch, grow and expand through clear and consistent messaging and marketing, just like larger companies do.
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Use your photos to make personalized holiday gifts that last a lifetime
(ARA) - Finding that perfect holiday gift for friends and family is always challenging. Clothes are difficult unless you know the perfect size and style. You can miss the mark on books and music if you're not intimately familiar with the genres that interest the recipient. One type of gift that will never go out of style is the personal, handmade present.
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Affordable mini makeovers for the holidays
(ARA) - The season for indoor gatherings has arrived and everyone is looking for ways to bring the excitement into their homes. With tighter budgets available for remodeling, choosing paint for your mini-make over projects may be the smartest way to "go new."
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Home how-to for the simple fixer
(ARA) - Eventually, that household project that you have been putting off cannot be avoided any longer. But if you're like most homeowners, you will quickly give up on the DIY route and settle for something less daunting, like calling in a professional.
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Tips for mounting that greatest of holiday gifts: a flat screen TV
(ARA) - Flat screen TVs are sure to be a popular holiday gift this year, as they've been for the past several holiday seasons. Last year, flat screen prices tumbled before the holiday shopping season, and retailers are likely to offer deals again this year.
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Managing your own personal debt ceiling
(ARA) - The federal government and the average consumer have a lot more in common than you might think. The government's debt has grown exponentially since the 1980s, and this summer we saw it come dangerously close to the debt ceiling - the cap set by Congress on the amount of debt the federal government can legally borrow. Some people often ignore their limits to get what they want in the moment and push the bounds of their own "debt ceiling." Doing so could damage your credit score, dig you deep in debt that will be difficult to pay off, and ultimately hinder your long term financial goals.
More of this story
Four easy ways to warm up your home decor
(ARA) - As the chill of winter sets in, your home interior may be lacking the warmth and comfort you'd prefer. Fortunately, creating an inviting atmosphere does not require huge amounts of time or money. And you don't need to be a professional interior designer - or even have experience in decorating - to transform your home into a welcoming haven. To bring your decor into the season and give your home noticeable appeal, follow a few easy tips.
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Simple ways to personalize your holiday decor
(ARA) - What do the holidays mean to you? It's a special time of year for many people, and many of us share similar tastes and traditions when it comes to how we decorate and celebrate. But if you're craving something different this year, personalizing your holiday decor can be a great way to put a fresh face on the season.
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Have you made these six tax mistakes? How to avoid them this year
(ARA) - Tax time is a stressful time, even for the most prepared filer. And for the many people who aren't perfectly prepared when the season rolls around, each commercial, ad or sign that mentions tax preparation can be a painful reminder that the daunting task still lies ahead.
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Slash college bills with tax benefits
(ARA) - Other than buying a home and automobile, a college education is one of the biggest investments Americans typically make. On average, in-state tuition and fees at a four-year public college increased by more than 8 percent to $8,244 for the 2011-2012 academic year, and room and board now averages more than $17,000 per year.
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Tips for safely clearing your driveway of snow
(ARA) - Unfortunately for too many Americans, winter will again deliver a double wallop of heavy snow and frigid temperatures this year. That means major traffic delays and another strong cold-and-flu season. Depending on the size of your driveway and your preferred method of snow removal, it could also mean a higher-than-average risk of heart attack, back injury and a trip to the emergency room.
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Dreaming of a stress-free holiday party
(ARA) - The holidays are the perfect time to reconnect and mingle with family and friends. However, the stress of hosting holiday get-togethers can sometimes be discouraging. This year, avoid a festivity fiasco by keeping in mind the following five preparation tips:
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Kitchen Bed Bath ( top )
How to extend the life of your heating system
(ARA) - Just as regular tune-ups may extend the life of your car, performing routine maintenance to your home's heating, ventilation and air conditioning (HVAC) system may extend the life of your HVAC equipment. While there are some tasks homeowners can handle on their own, many HVAC projects require a professional contractor.
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How to create your perfect shower
(ARA) - From an invigorating spray that kick-starts the morning to an enveloping waterfall that washes away a long day, today's showers offer luxurious experiences to meet every desire. With a little planning and the right products, you can create a personal oasis. Even small choices, like showerheads and accessories, can instantly upgrade any bathroom.
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Tips to make a toddler's room sustainable
(ARA) - Whether you've been taking steps toward green living or you're a newbie and want to jump start your efforts and reduce your carbon footprint on earth, one area of opportunity is your toddler's room.
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Top home decor trends for 2012
(ARA) - From warm woods and creative colors to memorable murals and tailored textures, interior designers and industry experts predict 2012 will offer a multitude of options for those interested in giving their homes a fresh look. Even better for today's cost-conscious consumers is that many of the trends are easy and inexpensive.
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2012 homes will mix old and new designs under one (smaller) roof
(ARA) - Today's consumer mindset is steeped in common sense and careful decisions. When making a purchase, individuals aren't looking to accumulate "stuff." They're looking to buy an experience. That experiential purchasing behavior is especially true when it comes to selecting items for the home. Current home decorating is not about flashy, over-the-top design; rather, it's about decorating for real life - a home that's smaller, more well-equipped and custom-made for its owners' lifestyles.
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Spring into 2012 with the hottest colors for your home
(ARA) - As you anticipate what exciting things this year will bring, you might notice your home decor has been left behind. Fortunately, you can easily beautify and modernize your home using hints from design experts on the hottest color trends. Don't worry that you'll need to break the bank - simply updating the shades of your walls can create the feel of an entire new home without the cost of buying one. And you'll enjoy starting the year in fresh, contemporary surroundings.
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Bed bug battles: How to keep the pests out of your home
(ARA) - The conflict between humans and insect pests has raged for centuries, but few battles boast the sheer make-your-skin-crawl ick factor as the war between people and bed bugs. And the battle, once played out largely in hotels with high international traffic, has moved to the home front.
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How new home trends can apply to remodeling existing homes
(ARA) - A significant shift in consumer preference in new home purchases is the latest by-product of the still-struggling economy. The residential construction market is shrinking and so are houses.
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Fashion for the home: Hardwoods are key design element in contemporary furnishings
(ARA) - From the runway to the living room, hot trends in home fashion can take the style of a room from simple to stunning. Incorporating trendy furniture into home decor is an easy way to add style without having to make costly renovations.
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Four easy ways to warm up your home decor
(ARA) - As the chill of winter sets in, your home interior may be lacking the warmth and comfort you'd prefer. Fortunately, creating an inviting atmosphere does not require huge amounts of time or money. And you don't need to be a professional interior designer - or even have experience in decorating - to transform your home into a welcoming haven. To bring your decor into the season and give your home noticeable appeal, follow a few easy tips.
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Three green trends for 2012 home remodeling
(ARA) - For some homeowners, remodeling projects are regular occurrences to keep their homes looking fresh. Sometimes, that means smaller changes like a new coat of paint or changing a light fixture. Other times, more substantial changes are needed. Determining those changes can be a challenge, but looking at the potential return on investment is a great way to prioritize.
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Impress your guests with holiday etiquette 101
(ARA) - You've spent the entire day in the kitchen cooking the perfect holiday meal. But it's an hour before your guests arrive and you find yourself standing in front of the table listening to that little nagging voice inside your head.
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Savvy bathroom-storage solutions
(ARA) - While the bathroom may be one of the smallest rooms in the home, it is also the area where we store a multitude of items, from cosmetics to cleaners, laundry to linens. With this in mind, it's easy for your bath to feel more like crowded, cluttered chaos than the spa sanctuary we long for it to be.
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The No. 1 countertop secret for 2012
(ARA) - Everyone loves granite for kitchen and bath countertops, but many homeowners find this option for adding value to their home, too pricey. When considering a kitchen update I found that granite typically costs $50 to $100 per square foot (including installation).
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Easy-to-install and easy-to-clean bathroom remodeling tips
(ARA) - Dreaming about a bathroom remodel? With today's easy-to-install products - many of which are also easy-to-clean - your new bathroom can actually exceed your wildest dreams. What could be better than an easy-to-clean new bathroom?
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What's the best floor for your high-traffic home?
(ARA) - From high-heeled shoes to dog paws and kitchen spills, your home's flooring faces tough challenges every day. When it comes to choosing a floor that will stand up to today's hyper-active households, experts recommend laminate for its low-maintenance, realistic beauty and durability. But savvy shoppers should keep in mind that not all laminates are created equal, especially when it comes to long-term performance. To find the best floor for your high-traffic home, look for the following:
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Bathroom remodeling ideas: from small to total overhaul
(ARA) - Ready to give your bathroom a facelift, but can't decide what changes to make? From tubs to toilets to tile, the sky is the limit when it comes to bathroom renovations, even if budget is not.
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Trend watch: Color and customization trends for your kitchen
(ARA) - If you want your home to reflect your personal style, why not start in the kitchen? The kitchen, commonly the most popular room in the house for everyday life and entertaining, doesn't have to be cookie cutter with coordinating color schemes. Current trends give homeowners leeway to add personal flair to the kitchen with bursts of color, unique designs and unexpected patterns.
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Living large in smaller spaces: The shrinking, changing American home
(ARA) - The American home may be shrinking, but not the Great American Dream. Americans are still living large, just doing so in smaller spaces.
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Green living plus green savings: an efficient equation for today's homeowners
(ARA) - Across the nation, both building professionals and consumers are embracing the idea of sustainable building practices. This practice follows a process that is environmentally responsible and resource efficient throughout a building's life cycle: from design to construction, operation to maintenance and renovation, to eventually, demolition. This practice expands and complements the classical building design concerns of economy, utility, durability and comfort.
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Save money with an 'enlightened' roof - and decorate too
(ARA) - Enlightenment isn't just a state of mind - it can also be an important energy-saving state of being for your home's roof. By "enlightening" your roof, you can use less energy, save money, and dress up the interior of your home at the same time.
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Vanity sanity: Organize wisely to bring style and space to your bathroom
(ARA) - It's the room where you start and end your day, so it should be one of the most enjoyable places in your home. But, most of the time, your bathroom is not the relaxing retreat you hoped it would be. Whether it is overrun with towels and toiletries - or is tough to keep clean with smudged mirrors and faucets - today's bathrooms are in need of some serious updates and organization. Luckily, a few simple tips and tricks can bring style and sanity to your bathroom vanity in no time.
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Ring in 2012 with renewed home decor
(ARA) - New Year's is a time when many people commit to starting fresh or developing some positive changes in their lives. As you consider what you will change in 2012, think about where you spend the majority of your time. Your surroundings can greatly influence your mood and actions, and a refreshed interior can help you step forward into a new and improved lifestyle. Enjoying life more in 2012 could start with just a few simple updates to your home.
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Easy-to-change seasonal decorating ideas
(ARA) - When spring arrives with its bright sunshine, fresh air, vibrant colors and light, do you find yourself regretting the decorating decisions you made last fall or winter? It's natural to incorporate the season into your home decor, and the best way to do that is with design touches that can change as easily - and quickly - as the seasons themselves.
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Tax credit and deduction tips for home improvement in 2012
(ARA) - With the new year under way, you may be thinking about needed home improvements and how you'll use your credit to fund them. While it's important to understand your credit before making major home improvement decisions, you should also consider another kind of credit - tax credits for energy efficient home improvements.
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Lawn And Garden ( top )
Retaining walls and pavers add curb appeal to your front entry
(ARA) - Front-porch entertaining is making a comeback in America's neighborhoods, thanks to homeowners' renewed interest in beautifying the front entries of their homes. The days of uninspired concrete front stoops have passed, giving way to elegant combinations of freestanding walls, columns and matching pavers to create welcoming entrances that also serve as gathering places.
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Why winter is the right time to plan outdoor updates
(ARA) - Does the bitter cold weather have you dreaming of warm days spending time with friends and family in your backyard? The cold may keep us indoors, but professionals in the landscape and remodeling industry are still thinking about the outdoors and use the winter months to plan spring projects, and so should you.
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Prepare now for a dream summer outdoor living space
(ARA) - Beat the winter blues by taking the first steps to create a summer backyard oasis. By preparing now, you'll be ready to install - and enjoy - a dream deck once warmer weather arrives.
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Maximize your melting this winter
(ARA) - Snow typically starts falling across the U.S. in November, according to the National Weather Service. In 2010 more than one-third of the country was covered with powdery flakes by Thanksgiving. It's during this time people flock to the store to pick up shovels and snow blowers. Yet, one of the most versatile snow safety tools consumers have in their winter arsenal is ice melt.
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Composting, crafts and cuisine: Using what's in your garden
(ARA) - The cooler temperatures and changing colors of fall draw many people outdoors to explore what nature has to offer. The summer harvest has made room for many cold weather crops for those in the north, and tomatoes are just beginning to blossom for those in the southwest. Regardless of where you live, the fall garden still offers a lot to be used and discovered.
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Easy, affordable weekend spruce-up projects you can tackle this spring
(ARA) - When it comes to home improvement, most of us have two "to-do" lists: the things we need to do, such as paint the shutters and clean out gutters, and the list of those we want to do, such as fun and easy projects that add visual interest or practical enhancements to the outdoors. Since our budgets for both lists are usually limited, it makes sense to seek out projects that are easy, affordable and that create the most impact in a short amount of time.
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Winter habitats for the winged visitors
(ARA) - As temperatures fall and nature's food supply dwindles across the country, some birds will migrate to more hospitable areas while others will stay and tough it out. Regardless of where you live, the bird populations present in your area this winter could use your assistance. Attract and welcome these feathered friends to your backyard with a bird-friendly habitat.
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Garden accents for the holidays
(ARA) - As autumn fades and winter draws near, homes begin to reflect the approaching holiday season. For many of us, the cooler weather also signifies a lifestyle change.
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To rid your garden of weeds, focus on the seeds
(ARA) - Every garden is filled with them: millions of unseen weeds. They are dormant seeds that lurk just below the soil surface, ready to spring to life with just the briefest exposure to light. Weeds can choke a garden, robbing it of space, nutrients and water. Allowing weeds to mature compounds the problem, as they are naturally prolific seed producers. They grow aggressively and can be tough to get rid of, because pulling weeds brings more weed seeds to the surface.
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How to protect your landscaping during the snow season
(ARA) - You work hard on your lawn and landscaping during the spring and summer. Now it's fall, and time to get ready for winter. You know the drill - move houseplants indoors, make sure your plants are well-watered before the ground freezes, clean up the beds and remove annuals, cut back perennials, put down mulch.
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How to have easy-blooming flower power for any size garden
(ARA) - Tired of winter white? Chances are you're itching to dig in the soil and fill your garden with plants and flowers bursting with rich color and fragrance.
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A guide to the best ice melters for tough winters
(ARA) - Most homeowners reach for rock salt to clear their driveways and sidewalks during winter. It's economical and reliable, and it easily melts ice in temperatures as low as 5 degrees Fahrenheit to keep driveways and sidewalks clear and safe.
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Top 2012 garden and lifestyle trends: cultivate the new good life with the power of plants
(ARA) - In today's world where news travels at the speed of now, people are searching for balance and purpose and are tapping into the power of plants to cultivate the 'new good life'.
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Money And Finance ( top )
Smart ways to use credit when redecorating
(ARA) - When your redecorating project is done, you want everyone who sees it to think it looks like a million bucks. But woe to your wallet - and possibly your credit - if you overspend to achieve that look.
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Celebrate the holidays with travel deals and discounts
(ARA) - The holiday season is the perfect time to hit the road and celebrate with loved ones, but travel expenses tend to skyrocket around this busy time of year. With a bit of planning and research, there are many easy ways to save on travel, lodging and activities around the holidays.
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Is an associate degree right for you?
(ARA) - From a young age, we're often told the path to a successful career leads through college. However, college is not a one-size-fits-all experience for everyone pursuing a post-secondary education. Where one person might stand to benefit from completing a degree at a four-year university, another may be just as well off with an associate degree.
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Five money-saving tips for family travel
(ARA) - The slow economy hasn't hindered travel plans for most families. Family travelers take an average of 4.5 trips each year, according to the U.S. Travel Association. Savvy families are able to travel and build lasting memories by making trips more affordable with the help of simple money-saving solutions.
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Managing your own personal debt ceiling
(ARA) - The federal government and the average consumer have a lot more in common than you might think. The government's debt has grown exponentially since the 1980s, and this summer we saw it come dangerously close to the debt ceiling - the cap set by Congress on the amount of debt the federal government can legally borrow. Some people often ignore their limits to get what they want in the moment and push the bounds of their own "debt ceiling." Doing so could damage your credit score, dig you deep in debt that will be difficult to pay off, and ultimately hinder your long term financial goals.
More of this story
Tax resolutions for the new year
(ARA) - It might be coincidental that the new year and the beginning of tax season arrive so close together. Many people resolve to be wiser with their money in the new year, and it just so happens that being smart about your taxes is a good way to get started.
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How to create a family endowment
A family endowment is something that may benefit everyone in a family - including you. The goals of an endowment are simple - accumulate enough assets to allow you to live comfortably off the income during retirement and to maintain and preserve the principle for your loved ones and future generations.
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Taking care of yourself can help take care of your loved ones
(ARA) - Struggling to keep those New Year's resolutions? Don't worry. Research shows that more than 65 percent of people break their resolutions within three weeks, and that it takes about a month of concerted effort to form a new healthy habit such as routinely working out.
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Avoid these mistakes on your tax return
(ARA) - The average American spends approximately 12 hours preparing a Form 1040 income tax return, according to the Internal Revenue Service. With so much time invested, the last thing you want to do is make a mistake on your tax return - especially one that delays your refund.
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Head off college debt: shape teen skills early
(ARA) - Succeeding in college is about more than being smart. It's about how students manage time, themselves, and their studies, according to Dr. Bob Neuman, former dean of academic development at Marquette University.
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Slash college bills with tax benefits
(ARA) - Other than buying a home and automobile, a college education is one of the biggest investments Americans typically make. On average, in-state tuition and fees at a four-year public college increased by more than 8 percent to $8,244 for the 2011-2012 academic year, and room and board now averages more than $17,000 per year.
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Plan now for home improvement throughout the year
(ARA) - If you've finished making your holiday gift list, don't put the pen and paper away just yet. While the holidays take up a lot of attention right now, it's also a great time to look a bit further into the future. With the new year just around the corner, planning for home improvement projects now can help you prioritize and budget.
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Three P's to fulfilling your financial New Year's resolutions
(ARA) - Financial resolutions are notoriously difficult to keep. Thirty-one percent of Americans set a financial New Year's resolution each year and only about half of them are successful, according to a 2009 study by Bankrate.com.
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Why tax time is the perfect time to plan for retirement
(ARA) - Every year, tax time serves as a reminder of financial progress. Before the big April deadline rolls around, most of us spend time gathering documents, reviewing accounts and meeting with financial advisors, and all of that effort is centered around getting a firm grasp on what you earn, save and invest.
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How to avoid scary heating bills this winter
(ARA) - This year's winter weather has been unpredictable, but homeowners can take a few simple steps now to ensure chilly temperatures and monthly heating bills don't take a bite out of their wallet.
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Identity theft prevention tips for the holiday season
(ARA) - While you're trekking through the malls or cruising websites looking for great holiday bargains, it may be difficult to remember that not everyone around you is as caught up in the holiday spirit as you are. Some of your fellow shoppers may actually be identity thieves looking to parlay the season's hustle and bustle into an opportunity to steal your personal information and, ultimately, your money.
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In retirement, how will you use your nest egg?
(ARA) - You've waited your whole working life and now it is finally here: retirement. Savings, 401(k)s, investments: you did what you needed to get to the finish line. So now what?
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Tips on drawing up a will
(ARA) - It's difficult thinking about death and dying and about wills and estate planning when you're young and starting a family or when you feel in perfectly good health. That might explain why nearly 60 percent of Americans do not have a will, according to a recent national survey conducted by FindLaw.com, the nation's leading online resource for legal information.
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Six tips to keep identity theft in check
(ARA) - Nearly 251,000 identity theft-related complaints were made to the Federal Trade Commission (FTC) in 2010. So it's no surprise that - for the 11th straight year - identity theft ranks No. 1 as the biggest concern among consumers.
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Buying a car? Avoid these wrong turns
(ARA) - Buying a car is like an epic adventure. There are heroes (you), sidekicks (your wingmen who accompany you to the dealership), foes (the sales manager who just won't give up on the undercarriage rust-proofing) and even a prize at the end (your shiny new vehicle). And like any journey, buying a car can be fraught with perils and wrong turns.
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Are you retirement ready? What you need to consider
(ARA) - The idea of retirement is both exciting and daunting. After leaving the workforce, you'll have the opportunity to pursue dreams that you have envisioned for your retirement. But you'll need to have the financial wherewithal to fund those dreams and cover your day-to-day living expenses.
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Holiday shopping? How to deter identity thieves during the holidays
(ARA) - Like the song says, little things mean a lot, especially during the holidays. A greeting card with a heartfelt, handwritten note, a tin of homemade cookies - these simple gestures speak of the holiday spirit.
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Charitable giving: Important tips for tax season
(ARA) - Charitable contributions are a great way to give back to those who need it most. Of course giving back is great for the soul, but it can also be good for the pocketbook, in the form of a tax deduction. When you begin tax preparations, keep those 2011 donations in mind.
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Small businesses fill their stockings with new PCs
(ARA) - You've bought the turkey, winter clothes are out and it's official: The holiday season is in full swing. It's a time when many start thinking about holiday gifts and many small businesses consider how they'll hit those end-of-year goals and start the new year out ahead of schedule.
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Credit by exam: the missing piece in the college puzzle helps students reduce expenses
(ARA) - If you are a 21st century student, you may be facing concerns over the rising cost of a college degree and the prospect of future college debt. You may be wondering, can I achieve my education goals and still find a way to contain costs? Meanwhile, President Obama is calling for increased degree completion as an element of workforce development.
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Tips for taking care of your wine collection
(ARA) - Your wine collection is growing and probably so is its value. Based on the results of a recent wine auction, held in Hong Kong in early October, the price of collectible wines is breaking records.
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New year, new woman: Get fiscally fit with resolutions that stick
(ARA) - It's that time of year again - when holiday excesses leave everyone feeling overstuffed and overextended. We say we'll start fresh in the new year - we'll exercise more, we'll eat healthier, we'll get more sleep. But how about making a resolution that's just as beneficial, and may be a little easier to stick to - getting your finances in shape and being more fiscally fit?
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How today's vinyl siding packs extreme toughness
(ARA) - Through tempestuous weather and extreme four-season cycles, today's vinyl siding is living up to both the style and durability demands of discerning builders, remodelers, architects, homeowners and multifamily developers. Manufacturing advancements allow the market's innovative producers to artistically recreate looks of genuine weathered cedar, reclaimed brick and deeply-faceted stone.
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Tips for meeting your financial goals this year
(ARA) - The new year is a time for celebration, but it's also time for planning. For many Americans, that means reviewing your budget for the next year and setting some financial goals. As with any other goals, the key to achieving your financial goals is laying out a process that will ultimately lead you to success.
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Living credit smart in tough financial times
(ARA) - Amid uncertain economic times, the state of consumers' credit and debt management is often referenced as an indication of Americans' overall financial well-being. Credit scores enable lenders to evaluate the level of risk involved in extending credit to a consumer and they can affect everything from your ability to open a credit card to determining your rates when buying a home or car. As our nation struggles to regain its footing in a recession, establishing good credit has never been more important than it is today.
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Your dog's good looks start from the inside out
(ARA) - Let's face it - when it comes to a dog's looks, people often think that theirs is the most gorgeous they've ever seen. They hold their head high on walks around the block, and think no dog at the park stands a chance against their pooch's appearance.
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Welcome a new pet into your home with these tips
(ARA) - Congratulations! You're a pet owner. Bringing a new pet home is an exciting experience but requires some preparation. That adorable ball of energy covered in fur will interact with just about every inch of living space and your life is about to be enriched in ways you've never dreamed possible.
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U.S. pets getting sicker; decline in vet visits blamed
(ARA) - When Michele Sebesto, of Staten Island, N.Y., adopted JC 10 years ago, she said the chihuahua was an invaluable source of comfort. As a New Yorker, she'd just gone through the 9/11 attacks, and the two developed a special bond. Unfortunately, JC had some minor but persistent health problems.
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Cut pet care costs with DIY dog grooming
In today's economy, people are looking for ways to cut spending wherever possible. And while we all love our furry and four-legged friends, the cost of pet care can range anywhere from $700 to $3,000 per year.
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Getting a dog? Consider these factors to make sure you're a match
(ARA) - There are plenty of cliche things that people say about dogs: that they're man's best friend, that they love you unconditionally and that behind those cold noses, there are warm hearts. But while dog owners might feel a bit silly about repeating those old chestnuts, they'll also admit they're absolutely true.
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Real Estate ( top )
Tax credit and deduction tips for home improvement in 2012
(ARA) - With the new year under way, you may be thinking about needed home improvements and how you'll use your credit to fund them. While it's important to understand your credit before making major home improvement decisions, you should also consider another kind of credit - tax credits for energy efficient home improvements.
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How to avoid the 5 mistakes small landlords commonly make
Whether you're looking to make a little extra money, or are just waiting for the market to turn around before you sell, there are benefits to renting additional property you own. While being a landlord has its perks, there is some risk involved. If you're renting your property, or are thinking about doing so, there are some things you can do to make sure you protect yourself.
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Today's boomers downsize homes, but upsize the amenities
(ARA) - Say goodbye to the McMansion. According to a leading real estate website, Trulia.com, 2010 was officially the year that homes over 3,200 square feet ended their dominance and appeal. But don't think that downsizing means downgrading. In fact, homeowners are looking to upsize their amenities to help them enjoy every inch of their homes.
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Easy-to-change seasonal decorating ideas
(ARA) - When spring arrives with its bright sunshine, fresh air, vibrant colors and light, do you find yourself regretting the decorating decisions you made last fall or winter? It's natural to incorporate the season into your home decor, and the best way to do that is with design touches that can change as easily - and quickly - as the seasons themselves.
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How new home trends can apply to remodeling existing homes
(ARA) - A significant shift in consumer preference in new home purchases is the latest by-product of the still-struggling economy. The residential construction market is shrinking and so are houses.
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Transforming your exterior: lessons from the professionals
(ARA) - With more and more homeowners choosing to stay in their current homes instead of selling, many are deciding to remodel.
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Plan now for home improvement throughout the year
(ARA) - If you've finished making your holiday gift list, don't put the pen and paper away just yet. While the holidays take up a lot of attention right now, it's also a great time to look a bit further into the future. With the new year just around the corner, planning for home improvement projects now can help you prioritize and budget.
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Planning your new kitchen - renew or redo?
(ARA) - Upgrading the kitchen is on many homeowners' "to do" list. And for good reason. A minor kitchen remodel ranks fourth on the list of the top 10 home improvement projects that deliver return on investment, according to Remodeling magazine's 2010-11 Cost vs. Value Report.
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Buying a fixer-upper? How to make the most of your remodel
(ARA) - With home prices and interest rates still low across the country, and inventories high, it's a great time to be in the market for a fixer-upper. By buying a house that needs some work, you can achieve your dream home for less than you would probably pay for a move-in-ready abode.
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Loans make purchasing rural property easier
Rural living is popular for many families looking to raise their children outside the hustle and bustle of city life. If you've imagined your children running unhindered through acres of backyard, or developing a baseball game in the field with your nearest neighbors, you're probably looking into living in a more rural area.
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What to do when you receive a foreclosure notice
A foreclosure notice is the last thing any homeowner wants to receive. Many times the notice isn't much of a surprise. But there have been documented cases where the notice of foreclosure was in error - an incorrect address, a misfiling of payments or even worse, an incomplete review of the file, leading to an inaccurate foreclosure status.
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Tips for a secure home and peace of mind
(ARA) - Homeowners often worry about keeping their homes safe and secure for their families. And it's no wonder: nearly 70 percent of home break-ins are in the form of kick-ins to a door, according to the U. S. Department of Justice.
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Six factors to consider before installing a gas fireplace
(ARA) - A gas fireplace can add ambiance and warmth to any room, and with the cold weather, you might be dreaming of adding one in your home. Because purchasing a fireplace is not something we do every day, there are some important things to consider.
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Save money with an 'enlightened' roof - and decorate too
(ARA) - Enlightenment isn't just a state of mind - it can also be an important energy-saving state of being for your home's roof. By "enlightening" your roof, you can use less energy, save money, and dress up the interior of your home at the same time.
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Seven tips to safely shop online this holiday season
(ARA) - Black Friday and the ensuing holiday shopping season have become stressful times in every consumer's year. Standing in line for six hours in the freezing cold outside the local big-box store and battling ravenous hordes of deal-seekers is not the ideal. That is why many shoppers have been driven to seek the convenience and lower prices of cyber storefronts. But online shopping comes at a risk, especially for those who don't take simple precautions.
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Winter warriors make roadways safer and keep us moving
(ARA) - It's fall. It's getting colder, the leaves are falling and winter is looming. Most likely, you haven't given much thought to the road crews who are working this fall, preparing equipment and resources in order to keep roads clear and safe this winter.
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Greet holiday guests with a warm, stylish, sensible home
(ARA) - Twinkling lights, fragrant wreaths and freshly baked cookies help set the stage, but holiday guests truly feel at home when you provide a warm, cozy environment.
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New destinations to ring in the new year
(ARA) - New York City and Las Vegas are perennial favorites for celebrating New Year's Eve. But a new year just begs for some new ideas, especially those that won't leave you in debt after the fireworks are over.
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New year, new woman: Get fiscally fit with resolutions that stick
(ARA) - It's that time of year again - when holiday excesses leave everyone feeling overstuffed and overextended. We say we'll start fresh in the new year - we'll exercise more, we'll eat healthier, we'll get more sleep. But how about making a resolution that's just as beneficial, and may be a little easier to stick to - getting your finances in shape and being more fiscally fit?
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Three ways to a sustainably healthy New Year
(ARA) - New Year's Day will spur many people to resolve to follow healthier lifestyles in 2012, but how many will carry through with their pledges? The journey to better health is not as daunting as it may seem. Slight adjustments to your eating, sleeping and exercise habits can have a dramatic impact on your overall health. Focus on improving these three aspects, and you'll be well on your way to a healthier you.
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Tips for smooth and successful holiday travel
(ARA) - Planning a surprise visit to Grandma and Grandpa for the holidays or a family trip to celebrate the new year? Holiday travel can be stressful, but with some careful planning, it can be full of joy, instead of headaches. Check out these holiday travel tips to help you get through this busy time with ease.
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Out-of-the-chocolate-box ideas for Valentine's Day treats
(ARA) - Valentine's Day usually brings to mind a box of chocolates for your sweetheart. As delicious as solid milk chocolate hearts and raspberry creams are, how about something a little different this year?
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Staying green for the holidays
(ARA) - Winter is quickly approaching and the holidays are in full swing once again. Gift-giving, parties, baking goodies and being with loved ones are great fun, but can often lead to waste and excess. This year, try celebrating using a few green ideas and give yourself and Mother Earth a gift.
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Tips for fun, safe winter frolics with Fido
(ARA) - Even the best behaved-dog can temporarily forget his manners when faced with the many distractions of going on a walk. When the ground is covered with snow and ice, Fido's momentary lapse can mean a nasty fall for you. Properly equipping yourself - and taking some safety precautions - can help ensure you stay on your feet, and that your walk remains enjoyable for both you and your best friend.
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Maximize your melting this winter
(ARA) - Snow typically starts falling across the U.S. in November, according to the National Weather Service. In 2010 more than one-third of the country was covered with powdery flakes by Thanksgiving. It's during this time people flock to the store to pick up shovels and snow blowers. Yet, one of the most versatile snow safety tools consumers have in their winter arsenal is ice melt.
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Great gifts for the holiday season
(ARA) - The holiday season is upon us. With your goal to wrap up all your holiday shopping by June long since passed, the pressure to find that impossibly perfect gift for everyone on your list now has an overbearing timestamp as well.
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How to hit the slopes on a budget
(ARA) - Planning a ski trip starts with answering these three questions: What mountain should I ski/snowboard? Where should I stay while I'm there? And how much am I willing to spend on lift tickets and equipment rental? A ski excursion can easily cost a traveler thousands of dollars, but consumers who are frugal can get by on about $150 a day per person without sacrificing creature comforts. Here are some money-saving strategies for planning this season's ski trip:
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Tax resolutions for the new year
(ARA) - It might be coincidental that the new year and the beginning of tax season arrive so close together. Many people resolve to be wiser with their money in the new year, and it just so happens that being smart about your taxes is a good way to get started.
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Holiday shopping? How to deter identity thieves during the holidays
(ARA) - Like the song says, little things mean a lot, especially during the holidays. A greeting card with a heartfelt, handwritten note, a tin of homemade cookies - these simple gestures speak of the holiday spirit.
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What four factors influence the severity of allergy season?
(ARA) - While many people rejoice when the weather gets warmer, it's not always a pleasant time for everyone. Those who suffer from seasonal allergies know to expect difficulties around this time of year, but the severity of allergy season can vary.
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Easy tips for fast and fun snow removal
(ARA) - When you look outside, do the large piles of snow leave you dreaming of spring? Since winter isn't going anywhere any time soon, you might as well make the most of the snowy outdoors. When you need to remove snow from your driveway and walkways, some simple tips will make the task easier. You might even enjoy getting outdoors for bit to breathe the crisp air and delight in the wonderment of winter.
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Tips to prepare your auto for winter travel
(ARA) - The cold snap has arrived and the stormy winter days and dark evenings are here. It is time to prepare your car for the winter months to minimize the risk of a breakdown. Such breakdowns could be avoided by carrying out regular checks, so motorists are advised to follow these steps to minimize the risk.
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Put your mental health first during the holidays
(ARA) - The holiday season is a chance to reconnect with friends, spend time with loved ones, and enjoy the hustle and bustle of gift shopping. For the millions of Americans living with bipolar disorder, a manic (high) or depressive (low) episode may occur at any time and the holidays can be a time to focus on themselves and managing the condition going into the New Year.
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Creating a spooktacular Halloween for your family
(ARA) - Halloween is a time for crazy costumes, ghost stories, sugar-buzzed kids and all things that go bump in the night.
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Dating safety: Don't let them steal more than your heart
(ARA) - When your grandparents started dating, chances are they knew each other already or had mutual friends. In those days, a blind date - going out with someone you hadn't met or knew nothing about - was a rarity. Today, with the boom in online dating, going on first dates with strangers is commonplace, while dating a friend seems like the "old-fashioned" approach.
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Budget-friendly tips and tricks for easy holiday entertaining
(ARA) - Whether entertaining throughout the season or inviting your closest friends and family over for an evening of fun, every host strives to impress their guests. But sometimes the stress and steep costs of shopping, cooking and entertaining can derail plans of being the hostess with the mostess. This year, use a few simple tips and tricks to make your gatherings special, memorable and affordable.
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How to snack smart in 2012
(ARA) - Snacks - they can either be your worst dieting enemy or your new weight-loss best friend. The difference is all in the choices you make. This year, make it your resolution to learn how to snack smarter. To help, here are some tips to develop a healthier relationship with snacking.
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Blast away the 'Mom, I'm bored' winter break blues
(ARA) - Winter break from school used to mean a few lazy weeks spent indoors until boredom hit. This holiday season, parents can transform their family's winter break blues into excitement by offering children what they crave - fun and engaging activities that will keep their minds active (and they won't even know it).
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Don't let holiday shopping stress you out
Do you consider shopping for holiday gifts to be a joyful experience, or do you dread it as a stress-inducing horror? If you fall into the latter category, you're not alone - 41 percent of people said that finding the right gifts caused the most stress, followed by 17 percent saying that finding the best prices was most stressful, according to a ChoiceStream survey.
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How to find the right gift for the hard-to-please teen
(ARA) - Finding the perfect gift for teenagers can be a notoriously difficult task. Their likes and dislikes can often change within seconds based on the latest trends and fads.
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How you can help children of incarcerated parents during the holidays
(ARA) - Drug abuse. Divorce. Homelessness. Imprisonment. Little Forrest has witnessed them all. With his father in prison and his mom lost in a haze of drug abuse, Forrest's maternal grandparents took custody of him when he was just 2 years old. For Forrest, his dad's prison sentence seemed like a punishment for him, too.
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This flu season Brandi Chastain encourages families: Don't wait to vaccinate
(ARA) - With schools in session, it's a busy time of year for most families, and there's plenty of stress without having to worry about catching the flu. To help raise awareness about the importance of flu vaccination as the best defense against the flu, soccer legend and mom Brandi Chastain has teamed up with MedImmune for the third year in a row on a national campaign called "When Will You Pick?," encouraging families to make flu vaccination a priority as soon as vaccine is available each year.
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Personalize your greeting cards and gifts
(ARA) - Nothing says how much you value a person more than a personalized handcrafted card or gift. And making your own can be far easier on your budget than buying from the store. So consider putting your creative skills to the test.
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Try adding a twist to your holiday staples this year
(ARA) - We look forward to the holidays for many reasons, and the food is often near the top of the list. But while traditional holiday dishes are a familiar comfort that everyone in the family can look forward to, there's no harm in adding a slight twist to your staples to give them a gourmet touch.
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Senior Living ( top )
Five reasons to address your hearing loss if you haven't already
(ARA) - If you're having problems hearing but haven't yet done anything to address them, you're not alone. Every day people put off getting help for hearing loss for a number of reasons that range from not wanting to show signs of vulnerability to being fearful of having to wear a bulky hearing aid. While these reasons are understandable, the benefits of getting hearing help far outweigh the reasons for avoiding seeing a hearing specialist.
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New faith-based awareness program promotes bone health among African Americans, Community disproportionately affected by multiple myeloma
(ARA) - Each year, as the winter months approach, people begin to think of ways to protect themselves against slips and falls due to inclement weather conditions. For the elderly, and more specifically, African Americans with multiple myeloma, this should be a year-round concern in an effort to maintain their bone health.
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Today's boomers downsize homes, but upsize the amenities
(ARA) - Say goodbye to the McMansion. According to a leading real estate website, Trulia.com, 2010 was officially the year that homes over 3,200 square feet ended their dominance and appeal. But don't think that downsizing means downgrading. In fact, homeowners are looking to upsize their amenities to help them enjoy every inch of their homes.
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Remodeling for aging in place today will help sell your home tomorrow
(ARA) - Only one in 10 adults believes this is a good time to sell a home, according to Fannie Mae's September 2011 National Housing Survey. If you're on hold in the real estate market, now is the time to get your house in order - literally. Make the right changes today, and you'll get a better price tomorrow.
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Planning tips for multi-generational family travel
(ARA) - No matter how strong the familial bonds, traveling with multiple generations of family members can be a challenge. Perhaps Grandpa loves visiting historic sites, while his toddler granddaughter prefers amusement parks. Grandma relishes museum hopping while Mom wants to shop the day away. And the only thing they all agree on is the need for an afternoon nap.
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Tips on drawing up a will
(ARA) - It's difficult thinking about death and dying and about wills and estate planning when you're young and starting a family or when you feel in perfectly good health. That might explain why nearly 60 percent of Americans do not have a will, according to a recent national survey conducted by FindLaw.com, the nation's leading online resource for legal information.
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Waking up to the serious problem of sleep apnea
(ARA) - Many people struggling to get a restful night's sleep are unaware that a serious health problem may be keeping them up. Sleep apnea, which affects 18 million Americans, is a disorder which causes breathing to repeatedly pause during sleep. Sleep apnea lowers a person's blood oxygen level and results in a fragmented sleep pattern - making for a potentially dangerous health situation.
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Health story of the year: Salt vindicated
(ARA) - Paul T. Meagher sometimes gets disapproving stares when people see him sprinkle his food with salt as he has done since he was a young lad growing up in Ireland. He has a response for such people.
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Are you retirement ready? What you need to consider
(ARA) - The idea of retirement is both exciting and daunting. After leaving the workforce, you'll have the opportunity to pursue dreams that you have envisioned for your retirement. But you'll need to have the financial wherewithal to fund those dreams and cover your day-to-day living expenses.
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Worried about an older relative's driving?
(ARA) - When families are gathered together this holiday season, you may start to notice changes in an older relative's driving behaviors and begin to have some concerns. You are not alone.
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The link between chronic disease and hearing loss: Are you at risk?
(ARA) - Hearing loss isn't a harmless condition to be ignored. In fact, hearing loss often coexists with other serious health problems. And a growing body of research indicates that there may be a link. Studies show that people with heart disease, diabetes, chronic kidney disease, Alzheimer's disease, and depression may all have an increased risk of hearing loss.
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Take control of your arthritis pain
(ARA) - Arthritis affects the lives of nearly one in five American adults and limits the lives of countless citizens each year. In fact, arthritis is the most common cause of disability in the United States, and yet only 11 percent of those with arthritis participate in widely available, low-cost self-management workshops that help people manage symptoms, increase activity, and maintain independence.
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Words of wisdom for Alzheimer's caregivers
More than five million people in the United States have Alzheimer's disease, and that number is growing. As a result, more Americans are becoming caregivers to a mother, father, sibling or spouse. In fact, almost 15 million family members and friends provided unpaid care for someone with AD or another dementia in 2010. For many, this responsibility is unexpected and life changing.
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Choosing the right Medicare plan: Look beyond premiums
(ARA) - Each year, millions of seniors are able to enroll into a new Medicare prescription drug plan (PDP), and the vast number of available options can make this a daunting task. Choosing a Medicare prescription plan can seem confusing, so the more you know, the easier it will be to find one that makes the most sense for you.
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When hearing aids aren't enough, cochlear implants can help
(ARA) - Straining to hear each day, even when using powerful advanced hearing aids? Feeling frustrated and sometimes even exhausted from listening? Whether it happens suddenly or gradually over time, hearing loss can affect physical and emotional health. Being unable to hear impacts one's ability to socialize with friends, communicate with co-workers, and can force people to become more reliant on family members to constantly interpret for them.
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Who is giving you that flu shot?
(ARA) - Pharmacies, doctors' offices and walk-in clinics - you have more opportunities than ever before to get that all-important annual flu shot. But if you'll be getting yours somewhere other than the doctor's office, you might wonder just who is giving you that shot and what that person's qualifications are.
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AMD awareness focuses on protecting and enhancing vision
(ARA) - While many people take their vision for granted, those with Age-related Macular Degeneration (AMD) certainly do not. AMD Awareness is important because the condition deteriorates central vision, affecting everything from seeing faces clearly to literally having a large "blind spot" in the center of your vision, yet many people are unfamiliar with AMD.
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Fighting arthritis? Exercise tips for all ability levels
(ARA) - When it comes to fighting arthritis, there's no arguing with the axiom "move it or lose it." Movement and physical activity have been proven effective in relieving arthritis pain and, in some cases, delaying the onset of symptoms. But if you've been recently diagnosed with arthritis, or have been battling the disorder without much success, you may be unsure just what, or how much, physical activity will help you.
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Addressing the four most common post-retirement challenges
(ARA) - There are plenty of reasons to rejoice about retirement - more time to spend with your family, the ability to travel more and the opportunity to pursue your true passions. And today's retirees can also appreciate the fact that on average, people continue to outlive previous generations.
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Planning for the inevitable: Start young and be prepared
(ARA) - Ashley, a vibrant, active 37-year-old lawyer, mother of three young children and part-time Pilates instructor has a to-do list longer than her combined client case load. When she learned that her next-door neighbor, a mother of four children who pal around with her kids, had terminal cancer, her mind went in many directions.
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How to protect your heart and increase your energy levels
(ARA) - One of the secrets to enjoying life while aging is to take care of your heart. Heart health is important for Americans to discuss with their doctors, as heart disease is the No. 1 killer of both men and women in the United States.
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Five ways to avoid costly repetitive stress injuries
(ARA) - Some may think that injuries in the workplace only happen to those who work high-intensity jobs like construction workers, firefighters or police officers. But you're probably unaware that sitting at your computer and typing - something you do every day - can leave you at risk for significant pain and discomfort.
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Are little urine leaks a big problem? How to talk to your doctor
(ARA) - Your friend tells you a funny joke, and then it happens. You start pedaling during your spinning class, and it happens again. You hear water running and oops, you know you will also be wet. You might feel frustrated and embarrassed, but you are not alone. In fact, these types of urine leaks are quite common. Up to 50 percent of all women have occasional urine leaks and up to 10 percent have them frequently, according to the MedlinePlus Encyclopedia.
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Three P's to fulfilling your financial New Year's resolutions
(ARA) - Financial resolutions are notoriously difficult to keep. Thirty-one percent of Americans set a financial New Year's resolution each year and only about half of them are successful, according to a 2009 study by Bankrate.com.
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Don't miss a beat in 2012: Get the facts about fats and heart health
(ARA) - With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it's time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But what are these "good fats" and how do you make them a part of your daily nutrition program?
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The beautiful truth of aging - 4 steps for a healthy and active mind
(ARA) - With age comes the inevitable anxiety of mental decline. A common misconception is brain health is predetermined and can't be changed - it's the "you're stuck with what you got" notion. But experts suggest brain health can be positively influenced throughout different stages in life.
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How the right home updates help seniors age well at home
(ARA) - Whether you are a senior yourself, or have a loved one who is older, living independently in the home is a priority. With the right precautions and a few necessary safety modifications, many seniors can continue to thrive in their own homes.
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Your legacy of giving: Review your beneficiary lists during the holiday season
(ARA) - The holiday season is in full swing, and amid the flurry of preparations, your will and legacy may be the last things on your mind.
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Health plans don't just pay the bills - they can help keep you healthy
(ARA) - Many people think of their health insurer or health plan as the company that pays their medical bills when they get sick or visit the doctor. They may not realize that their health plan can be so much more - a place to find health and wellness programs that can help them stay healthy or help manage ongoing medical conditions such as diabetes or heart disease.
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What 26 million Americans should know about diabetes and oral health
(ARA) - People living with diabetes need to take care of and monitor their health very closely. While monitoring their blood glucose is usually top of mind, the 26 million Americans living with diabetes may be surprised to learn that 95 percent have a form of gum disease. This is compared to only 50 percent of the general population. Additionally, the Centers for Disease Control and Prevention (CDC) reports that people with diabetes are twice as likely to develop serious gum disease as people without diabetes.
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Tech Talk And Innovation ( top )
Tips for a secure home and peace of mind
(ARA) - Homeowners often worry about keeping their homes safe and secure for their families. And it's no wonder: nearly 70 percent of home break-ins are in the form of kick-ins to a door, according to the U. S. Department of Justice.
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Clinical trials could offer new opportunities to fight ovarian cancer
(ARA) - The medical field makes great advances every day, but many persistent problems have yet to be solved. Cancer is among the most challenging issues that medical researchers face, but the resolve to save lives and find a solution is stronger than ever.
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More demand, fewer grads mean tech careers continue to boom
(ARA) - The era of the Internet start-up boom may be over, but demand for technology professionals continues to rise. Broader use of cheaper, more easily available technology by a variety of industries, and a dearth of technology professionals mean technology will continue to be a hot career choice.
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Tips to simplify your tech life
(ARA) - Technology is wonderful - when it is simple and works. Anyone who's ever had to run both a PC and a Mac in order to be able to use the applications they need understands that the technology we depend upon to make our lives easier can sometimes complicate things.
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Revolutionize family night with the newest technology
(ARA) - The concept of reserving one night periodically for a family night is one that goes back generations, whether playing different card games, watching a movie, board games or games that only require creativity, like charades. While those activities are still household staples, family night now involves technology as much as it does creativity - and with family holiday parties coming, finding new and innovative ways to keep everyone entertained are a must.
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Five handy apps for the festive season
(ARA) - The holiday season is full of festivities from children's plays to office parties to checking off shopping lists. That means many consumers are multitasking. Never fear, there are an array of apps for both the iPad and smartphones to help you accomplish your seasonal tasks on the go.
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How to guard against flash drive data loss
Flash drives have been particularly popular for users with load-it-up and carry-it-along storage needs and have come a long way from just being old-school portable stiffy-disk replacements. Consumers can buy expensive high-capacity flash drives, as well as secured flash drives with password protection and encryption and flash drives come in all shapes and sizes.
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Get motivated with smartphones
(ARA) - If you're setting a goal for this semester, make it a double: be productive and engaged, all while staying socially connected on campus. Smartphones let you do it all, from staying on top of your academic work and never missing a social event to helping to nail down the perfect internship opportunity.
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Create the ultimate at-home stadium experience this sports season
(ARA) - With fall in the air, that means one thing for sports fans: its game time. Between the hard-hitting pro and college football seasons moving into high gear, the puck dropping on the hockey season and heart-pounding UFC and boxing cards, sports fans have countless games, matches and battles to enjoy.
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What do you do while you're waiting for your PC to start up?
When you turn on your PC at home, do you first flip the power button, and then go and run a load of laundry, or better yet, wash the dinner dishes while you wait for your computer to boot up?
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Identity theft protection tips for mobile device users
(ARA) - If you use complex passwords for your online accounts, have a firewall on your PC's Internet connection and only shop at secure websites, you may think you're doing a good job protecting yourself from identity theft. Those precautions are a good start, but don't overlook another important opportunity for identity thieves - your mobile devices.
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What 11 moments will you remember from 2011?
(ARA) - As the year winds down, the events of 2011 become water cooler conversation. Reflections of what happened in the world beyond one's front door take the form of "top moments" and "best ofs."
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Simple ways small businesses can protect their data from disaster
(ARA) - Small or large, domestic or international, modern businesses run (or fail) on data. If you're a small-business owner, data - from customer email addresses to your bank account numbers - is vital to your company's success. Protecting data is as important as generating sales.
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Tips for passing down family photos in the digital age
(ARA) - For many years, photography meant developing a roll of film at the local store, sliding your glossy prints into a photo album and then placing them on your bookshelf. Digital photography changed all that, and now your photos live on computers, hard drives, CDs, USB drives and even your phone. But just because photos rarely go into leather-bound albums doesn't mean that they're any less precious. The evolution of photography has changed the ways in which we use photos - and it makes sense to think differently about how to preserve and pass on your treasured memories.
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Use your photos to make personalized holiday gifts that last a lifetime
(ARA) - Finding that perfect holiday gift for friends and family is always challenging. Clothes are difficult unless you know the perfect size and style. You can miss the mark on books and music if you're not intimately familiar with the genres that interest the recipient. One type of gift that will never go out of style is the personal, handmade present.
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Holiday travel and shopping season prompt increased concern for home safety
(ARA) - We all fondly remember it - young Macaulay Culkin defending his home from rough and tough burglars Joe Pesci and Daniel Stern with a fake dinner party, booby traps and even a hot iron. But while "Home Alone" is a fun holiday movie to watch, it's also a good reminder of the dark side that the holiday travel and shopping season can bring: home robberies. With the extreme rush and excitement of the holiday season, homeowners focus on shopping and travel rather than the safety of their homes, and basic steps to protect households are often overlooked.
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Online payments and tech innovations mean new opportunities for small organizations
For a lot of small organizations, the transition to a more digital world has been a tough one. At first, cost seemed prohibitive. Then as costs came down, concerns arose about having the expertise to really develop a worthwhile online presence. However, in today's fast-paced world of technology, if there's a need, a solution isn't far behind.
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Smartphones and tablets contribute to explosive growth of video chat this holiday season
Many consumers will be using new electronic devices to connect face to face with family and friends as the popularity of smartphones and tablet computers with front- and rear-facing cameras is expected to drive much of the growth of video chat over the holidays.
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Install a protective barrier against spyware and malware
Turning on the computer and opening programs can feel as natural as the sun rising in the morning and setting at night. Most of us now use our PCs at work and home to access the Internet for surfing, sending and checking emails, downloading videos and music files, and playing online games.
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How to create a small business website
Getting your personal or small business website up and running could be a daunting task that puts some people into "analysis paralysis" mode. Creating a website should not be a terrifying experience and thankfully there are solutions that have addressed these fears.
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Finding the perfect gift for grandma and grandpa
(ARA) - With the holidays approaching, shoppers are making their lists and checking them twice. Undoubtedly, there are some blanks, as buying for grandparents often stymies children and grandchildren alike.
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Tips for working smarter outside of the traditional office environment
(ARA) - For many professionals, life in a cubicle is a thing of the past. Going into work could very well mean taking a stroll down the hall to your home office or heading to the coffee shop down the street. Employers are even moving past the cube-and-office model, and instead incorporating more common areas and ad-hoc spaces that promote collaboration and flexibility.
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Great gifts for gadget lovers of all ages
(ARA) - Have someone on your holiday shopping list who can't get enough of the latest gadgets? While you might be thinking that it's tough to buy for someone who always seems to have the newest version of every type of hand-held device, shopping for these folks is easier - and less expensive - than you might think.
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Technology gifts for the whole family
(ARA) - Buying holiday gifts can be a fun and easy experience when you go to the right place, and there is a certain joy that you get when you see someone opening a gift they've been waiting for all year. No matter the age of the person you're buying for, there is one kind of product that is perfect for everyone: technology. Whether it's new headphones, a USB flash drive for a stocking stuffer, or an e-reader, there is something for everyone.
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Top online searches show political and social attitude of 2011
(ARA) - Notorious trials, political scandals and social uprisings drew people online, but the death of Osama bin Laden and the dominance of the iPhone - fueled by the passing of Apple founder Steve Jobs - topped online searches and news in 2011.
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Low-cost gamer gifts that keep on giving
(ARA) - Video gaming's popularity is at an all-time high - in fact, a recent study from Memorex shows four of five families have at least one gaming console in the home. This holiday season, skip a pricey console purchase and give your favorite gamer a gift that keeps on giving. Here are four gift options under $25 that won't break your budget and will keep video game fans entertained well into the new year.
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Dating safety: Don't let them steal more than your heart
(ARA) - When your grandparents started dating, chances are they knew each other already or had mutual friends. In those days, a blind date - going out with someone you hadn't met or knew nothing about - was a rarity. Today, with the boom in online dating, going on first dates with strangers is commonplace, while dating a friend seems like the "old-fashioned" approach.
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The revolutionary technology that's making smartphones even smarter
(ARA) - Smartphones are about to become much smarter. Imagine a world where completing transactions, exchanging digital content, connecting electronic devices and accessing buildings and venues can all be done with a simple wave or tap of your smartphone.
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Technology becoming the top learning tool in classrooms
(ARA) - Gone are the days where a teacher stood at the chalkboard - her back to the classroom - demonstrating a math equation. Technology has taken over elementary, middle and high schools across the country, allowing teachers to interact with and educate students in a more hands-on way.
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Seven careers that can get your child excited about science
(ARA) - You may have already heard this, but "geek" and "nerd" are no longer disparaging monikers for kids. As technology continues to reach into the lives of children, the kids who are embracing the science behind what makes the world work could play crucial roles as scientists in the future.
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How to hit the slopes on a budget
(ARA) - Planning a ski trip starts with answering these three questions: What mountain should I ski/snowboard? Where should I stay while I'm there? And how much am I willing to spend on lift tickets and equipment rental? A ski excursion can easily cost a traveler thousands of dollars, but consumers who are frugal can get by on about $150 a day per person without sacrificing creature comforts. Here are some money-saving strategies for planning this season's ski trip:
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Spring's greatest showcase: the Centennial National Cherry Blossom Festival in Washington, D.C.
(ARA) - There's nothing more beautiful than the coming of spring after a long winter. As grass grows green and the air warms, nature puts on a spectacular show that manages to impress year after year. Nowhere is spring's beauty more vibrantly on display than at the National Cherry Blossom Festival Celebration in Washington, D.C. This year marks a storied and once-in-a-lifetime event, the 100 year anniversary of the arrival of Japanese flowering cherry trees in D.C.'s West Potomac Park.
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The heat is on: Five getaways to kindle the romance
(ARA) - Romance is in the air. Whether you are celebrating Valentine's Day, planning a honeymoon, or just looking for a fun getaway with your better half, these trip ideas are guaranteed to ignite a spark.
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China travel: Explore the history and culture of one of the world's most fascinating countries
In recent years, the eyes of the world have been trained on China. The rapid changes in its economy and politics have made it a front-page staple, but for travelers, the allure of China is far richer. The country is one of the oldest in the world, and for those seeking a diversity of experiences, spanning centuries, cultures and landscapes, China travel can offer all of that and more.
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Money-saving secrets for small business travelers
Whether your small business is home based or you lease a well-placed storefront on the busiest street in town, travel is often an inevitable part of doing business.
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Don't let sore feet trip up your travel plans
(ARA) - Whether you travel for business or pleasure, whether you fly, drive or take a train, there's one other mode of transportation you'll almost certainly use on your trip: your feet.
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Italy tours: hidden treasures that let you savor the best of the country
If you're planning a trip to Italy, you're confronted by an almost overwhelming number of options. However, Italy tours from Tauck are hidden treasures that let you savor the best of the country. Italy remains one of the most popular overseas destinations for American travelers, and that popularity translates to a plethora of tours and packages that attract tourists. But if you want to get the most out of your trip, and you're after something more than a cookie-cutter experience, you need to remember that not all Italy tours are built the same.
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Health advice for small-business travelers
When you're home, it is probably easier to work out and watch what you eat. But on the road, it can be a challenge to maintain healthy habits.
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The Grand Canyon: How to get an in-depth view of America's natural wonder
(ARA) - The world is full of amazing things to see, but there are a select few sites that people agree are truly wonders of the world. The tradition started a long time ago, in ancient Greece, when Antipater of Sidon listed the unrivaled buildings of the day. More recently, new lists of world wonders have been proposed including both man-made and natural sites, providing the perfect blueprint for a traveler's "bucket list". Luckily, Americans can start checking things off right in their own spectacular backyard by taking a Grand Canyon tour.
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Five safety tips for the worldly traveler
(ARA) - You're excited to plan your next travel adventure, and your research probably includes all the places you want to visit, things you want to eat and experiences you want to have. Traveling is a wonderful part of life, but all the good things that come with visiting other parts of the world are also accompanied by some risks and concerns.
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Tips for smooth and successful holiday travel
(ARA) - Planning a surprise visit to Grandma and Grandpa for the holidays or a family trip to celebrate the new year? Holiday travel can be stressful, but with some careful planning, it can be full of joy, instead of headaches. Check out these holiday travel tips to help you get through this busy time with ease.
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Five money-saving tips for family travel
(ARA) - The slow economy hasn't hindered travel plans for most families. Family travelers take an average of 4.5 trips each year, according to the U.S. Travel Association. Savvy families are able to travel and build lasting memories by making trips more affordable with the help of simple money-saving solutions.
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Holiday travel tips: Keep bed bugs out of the fun
(ARA) - The holidays are a time for celebration, gift-giving and visiting with family and friends. Travel wisely this winter to ensure that you do not bring any unwanted visitors, such as bed bugs, back home with you.
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Fight the 'Are we there yet?' blues
(ARA) - Whether you're flying across the country or driving to grandma's house, traveling with kids - of any age - can be stressful, especially during the holidays. There is a 33.4 percent chance that a flight will be late, cancelled or diverted nationwide during the winter holiday period, according to a USA Today survey. 'Tis the season for gridlock alerts nationwide as well.
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Rising expectations: Even in South, road crews know citizens demand speedy snow and ice removal
(ARA) - In Georgia, people used to understand that heavy snow was a relative rarity and removing it would take time for Sun Belt transportation agencies ill-equipped to deal with more than a few inches.
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Don't let winter weather catch you by surprise behind the wheel
(ARA) - This year, millions of Americans will be hitting the roads and facing cold temperatures, along with the snowy and icy conditions winter weather brings. These factors are not only a nuisance, but at times, very dangerous, even for the most confident and experienced drivers. Simple driving maneuvers, such as starting, stopping and making turns can become very challenging if vehicles are not properly prepared for inclement weather.
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New destinations to ring in the new year
(ARA) - New York City and Las Vegas are perennial favorites for celebrating New Year's Eve. But a new year just begs for some new ideas, especially those that won't leave you in debt after the fireworks are over.
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Planning tips for multi-generational family travel
(ARA) - No matter how strong the familial bonds, traveling with multiple generations of family members can be a challenge. Perhaps Grandpa loves visiting historic sites, while his toddler granddaughter prefers amusement parks. Grandma relishes museum hopping while Mom wants to shop the day away. And the only thing they all agree on is the need for an afternoon nap.
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How to make sure your vacation home is safe and secure
Nothing is more rewarding than arriving at a point in your life when you can afford a vacation home. Europe, Mexico, or a log cabin in Canada; the possibilities are endless. The location of your dream vacation home may be an easy decision, but deciding how to secure your vacation home may feel overwhelming.
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Easing the stress of hosting guests during the holiday season
(ARA) - Whether it's for the holidays or another big occasion, hosting people in your home can be both gratifying and stressful. It can be especially tricky when you're entertaining out of town guests for days at a time. By planning ahead, you can avoid some of the common pitfalls that can cause a gathering to go south in a hurry and ensure that both you and your guests have such a great time that everyone will be looking forward to the next get-together once it's all over.
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A Venice tour can show you hidden sides of a world-famous city
There's more than a bit of magic to be discovered in Venice. Look out onto the lagoon on a fog-shrouded morning, stir up a flock of pigeons on a stroll through the Piazza San Marco, nestle into a tiny restaurant and you'll realize just how easy it is to become enchanted by the city nicknamed "La Serenissima" ("The Serene"). But to really connect with this legendary city, consider taking a Venice tour that goes beyond the usual and gives you a glimpse of its true heartbeat.
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Find natural beauty and adventure on Costa Rica tours
There's no doubting the appeal of a vacation spent relaxing on the beach, but if you're ready for a bit more action, consider a destination that can satisfy your adventurous spirit. Costa Rica tours offer fun and excitement in some of the most beautiful and exotic scenery in the world. Adding to its appeal is that it's a family-friendly destination, so everyone can enjoy the experience.
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Germany river cruises showcase unexpected beauty in the heart of Europe
Fast cars, conceptual art and great steins of beer might all come to mind when you think of Germany, but the country situated in the heart of Europe offers more than you might expect. And here's a tip: Germany river cruises are an unparalleled way to experience the hidden allure of the country.
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Tips to prepare your auto for winter travel
(ARA) - The cold snap has arrived and the stormy winter days and dark evenings are here. It is time to prepare your car for the winter months to minimize the risk of a breakdown. Such breakdowns could be avoided by carrying out regular checks, so motorists are advised to follow these steps to minimize the risk.
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Help make your dreams a reality with wedding insurance
(ARA) - Getting married is a dream. Who hasn't fantasized about the dress, the jewelry, your dad walking you down the aisle, the music, the cake, the reception following the ceremony?
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Free (or almost free) things to do on your holiday vacation
Let's face it, it's impossible to travel cheap if you're planning a holiday vacation. After the air fare and the hotel, you've just about maxed out your budget. Whether you're hitting the slopes in Colorado or relaxing on the beach in Maui, here are some activities for the kids so that they can still have a blast without spending all your cash.
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Celebrate the holidays with travel deals and discounts
(ARA) - The holiday season is the perfect time to hit the road and celebrate with loved ones, but travel expenses tend to skyrocket around this busy time of year. With a bit of planning and research, there are many easy ways to save on travel, lodging and activities around the holidays.
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Yellowstone tours bring you to the best of the American West
Go anywhere in the world, and you'll meet people under the spell of the great American West. The grandeur of the views, the unspoiled stretches of wilderness and the rugged friendliness of the people you'll meet seem to cast a spell that it seems no one is immune to - and there is no better place to be immersed in the West than Yellowstone National Park. For Americans, this national treasure is a particular point of pride, and one that has to be seen in-person. Yellowstone tours are perhaps the best way to see it all - giving you unique access and insights into the best the region has to offer.
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Europe tours: A variety of options let you see the continent your way
(ARA) - From the fragrant lavender fields of Provence to the Gothic spires of Prague's skyline, Europe is a treasure trove of sensory experiences. A lifetime of travel on the continent would let you see it all, but for those with more limited time, carefully planned Europe tours can do more than just take you to the major sights - it can immerse you in the culture and lifestyle that have made Europe the ultimate destination for generations of travelers.
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River cruises put an elegant spin on touring Europe
A trip to Europe has universal appeal, but not everyone feels ready for the practical side of the proposition. For some travelers, the challenges of independently planning a trip to countries where they might not speak the language is enough to put them off. However, the increasingly popular option of river cruises gives you the best of a European travel experience with a minimum of effort.
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