Over the last few weeks, we have started with a global view of movement options, and we have whittled it down to the most specific of fitness niches: personal training and virtual fitness.

Personal trainers come in many varieties, expertise, experience, specialty, and environment. Choosing the right personal trainer for you seem just as daunting as niching down what you enjoy in movement but is worth the effort because the right fit can be the key to your success.

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